Häftad, Engelska, 2024
144 kr
Skickas inom 5-8 vardagar
Charlotte Saint Jean – författare
Visar alla böcker från författaren Charlotte Saint Jean. Handla med fri frakt och snabb leverans.
3 produkter
3 produkter
- LjudbokEngelska, 2011
180 kr
Lyssna direkt efter köp
Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World's great yogis. - LjudbokEngelska, 2011
180 kr
Lyssna direkt efter köp
Yin Yoga Class 2 is a 65 minute session that is suitable for all levels of ability and experience. The class uses a selection of effective held postures and breathing exercises to provide a deeper more progressive yin practice.This fantastic restorative class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood. The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the world's great yogis and she uses her knowledge and experience to great effect in her teaching.Yin Yoga Class 2 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture.
