Cher Kaufmann – författare
Visar alla böcker från författaren Cher Kaufmann. Handla med fri frakt och snabb leverans.
8 produkter
Mandalas and More
A Meditative Drawing and Coloring Book for Mind, Body, and Spirit
Häftad, 2016
173 kr
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It’s time to welcome back your inner child, who remembers doodling with pen and pencil on every available surface. This book encourages readers to pick up a pen again and have some fun. But this isn’t just a drawing, scribble or doodle book; it offers a meditative journey to confidence and joy.
Artful Mandala Coloring Book
Creative Designs for Fun and Meditation
Häftad, 2015
162 kr
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Colouring brings the artist out in everyone–it’s so easy and welcoming. It’s also very good for the mind. Meditation drawing teacher Cher Kaufmann has seen the effects of colouring at work in her classes. She provides students with patterns of mandalas and other designs, some coloured pens, and …
Nature's Essential Oils
Aromatic Alchemy for Well-Being
Häftad, 2018
196 kr
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Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of those scents provoke these particular, visceral responses? In Nature’s Essential Oils, licensed massage therapist and aromatherapist Cher Kaufmann demystifies the how and why behind the uses and effects of …
Peace
10 Minutes a Day to Color Your Way
Häftad, 2017
120 kr
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Lau Tzu said, “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” There is no better way to be in the present than to color. Cher Kaufmann believes this to be true and, based on the success of her …
Love
10 Minutes a Day to Color Your Way
Häftad, 2017
120 kr
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“Only from the heart can you touch the sky,” said philosopher Rumi, and once again, Cher Kaufmann helps readers to effortlessly open heart and soul through coloring. Love nurtures the fabric of the human condition to create blankets of kindness and small ribbons of appreciation. It may be scary at …
Joy
Häftad, 2016
88 kr
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“The present moment is filled with joy and happiness,” says Zen Master Thich Nhat Hanh. “If you are attentive, you will see it.” In Joy, author and teacher Cher Kaufmann offers readers several ways to become open to joy. Here are uplifting, hand-drawn mantras for readers to color. By interacting on …
Gratitude
Häftad, 2016
88 kr
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Practicing gratitude is easy, and the benefits are huge. In this little book of essential mindfulness and coloring, bestselling author and teacher Cher Kaufmann helps readers to focus on the good and leave the rest behind. She provides hand-drawn inspirational quotes to color. Interacting on the …
Dream
10 Minutes a Night and Turn Out the Light
Häftad, 2017
104 kr
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A good night’s rest is the key to health and productivity. Yet millions of people lie awake struggling to get to sleep. The mind races, the body tenses, and the opportunity for peace stays out of touch. Until now. Coloring is turning out to be more than a passing trend—it really does calm the …
