Christiane Northrup - Böcker

Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions. This groundbreaking book offers the most up-to-date information available on every aspect of women's health. Dr Northrup explains the workings of the female body in an accessible and intimate way and guides you through a comprehensive list of women's conditions and concerns, from fibroids and menstruation to pregnancy, hysterectomy and the menopause. She also shows you how to heal yourself by listening to your body's own wisdom or intuition. Filled with dramatic case histories, it is contemporary medicine at its best, combining new technologies with natural remedies and the body's own miraculous healing powers.

Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you need about the menopause. In particular, Dr Northrup examines the connection between the menopause and a woman's emotional and spiritual development during this important period of her life. Combining expert medical information and advice with mind-body healing, Dr Northrup explains: How to deal with the physical and emotional symptoms of the menopause; How to decide about HRT and alternative supplements; How to prevent long-term problems such as heart disease, hormone-related cancers, and memory loss; How the menopause can become a period of considerable personal empowerment.

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level - physical, emotional, and financial. In Dodging Energy Vampires, Christiane Northrup, MD, draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You'll delve into the dynamics of vampire-empath relationships and discover how vampires use others' energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you'll be empowered to identify the vampires in your life too. In these pages, Dr Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they've cast over your mind, body and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier and more vibrant than you ever believed possible.

Beautiful Girl presents this simple but important message: that to be born a girl is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured. Through these empowering words and illustrations, little girls will learn how their bodies are perfect just the way they are, the importance of treating themselves with gentle care and how changes are just a part of growing up.It's every little girl's birthright to have the deep and unshakable belief that her body is beautiful and contains powerful creative magic. Knowing this will set the stage for her physical and mental health throughout her life.Now available as a gift hardcover edition with a beautiful new cover, and with the addition of bonus meditations read by Dr Northrup. This is Dr Northrup's only children's book, co-written by New York Times bestselling author Kristina Tracy and colourfully and elegantly illustrated by Aurelie Blanz.

As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including:· Vibrant good health· A fulfiling sex life· The capacity to love without losing ourselves· The ability to move our bodies with ease and joy· Clarity and authenticity in all our relationships-especially the one we have with ourselvesAnd she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.

In this joyfully encouraging new book - as useful for men as it is for women - bestselling author Dr Christiane Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds and souls are profoundly intertwined. Making life flow with ease and truly feeling your best is about far more than physical health - it's also about having a healthy emotional life and a robust spiritual life. When you view your physical wellbeing in isolation, life can become a constant battle to make your body 'behave'. When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ballgame - and the first step in truly making your life easy.Take charge of your wellbeing as you learn to:- Untie the knots of blame and guilt that harm your health- Use sexual energy consciously to increase vitality- Balance your microbiome through healthy eating- Cultivate a healthy ego that serves you (not vice versa)- Communicate directly with the DivineDrawing on fields from epigenetics to past-life regression to standard Western medicine, Dr Northrup distils a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.

The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Dr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives! Even though studies show that menopause does not decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women are not experiencing the pleasure and sexual satisfaction that is their birthright. Christiane Northrup, M.D., delivers this breakthrough message that will help millions and millions of perimenopausal and menopausal women throughout the world understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!