Christina D'Arrigo – författare
Visar alla böcker från författaren Christina D'Arrigo. Handla med fri frakt och snabb leverans.
5 produkter
Chair Yoga
Accessible Sequences to Build Strength, Flexibility, and Inner Calm
Häftad, 2021
141 kr
Lägg i varukorg
Improve stability and strength with easy chair yoga posesAdding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this …
Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind
Häftad, 2020
227 kr
Lägg i varukorg
Essential Chakra Yoga
Poses to Balance, Heal, and Energize the Body and Mind
E-bok, 2020
182 kr
Lägg i varukorg
Recover, recharge, renew—your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align …
Chair Yoga
Accessible Sequences to Build Strength, Flexibility, and Inner Calm
E-bok, 2021
227 kr
Lägg i varukorg
Improve stability and strength with easy chair yoga posesAdding a chair to your practice can provide a new level of accessibility and comfort that isn''t available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this …
Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength
Häftad, 2022
236 kr
Tillfälligt slut