The global increase in viewership of and participation in women’s football means that, to continue with this growth, we need to appreciate the specific scientific and health issues that determine successful performance for women. Women’s Football provides a thorough, yet straightforward and accessible, analysis of the key physiological, biomechanical and social-psychological issues that can be applied to achieve women’s footballing development.

This cutting-edge text puts developing elite women footballers at the front and centre of its core aim, through the delivery of evidence-based, scientific information focusing on best practice. As such, each chapter is co-written, where possible, by a scholar and a practitioner or player (e.g., coach, footballer), meaning the scientific principles and research presented within are translated clearly into practice.

Women’s Football is essential reading for anyone who is involved with the game, including footballers themselves, as well as strength and conditioning coaches, physiotherapists, medics, nutritionists, sport psychologists, sports scientists, coaches, coach developers, technical directors, general managers, governing body personnel and club owners, from grassroots to elite level. The book is also invaluable to students and academics in sport and exercise, who are studying this topic.

The global increase in viewership of and participation in women’s football means that, to continue with this growth, we need to appreciate the specific scientific and health issues that determine successful performance for women. Women’s Football provides a thorough, yet straightforward and accessible, analysis of the key physiological, biomechanical and social-psychological issues that can be applied to achieve women’s footballing development.

This cutting-edge text puts developing elite women footballers at the front and centre of its core aim, through the delivery of evidence-based, scientific information focusing on best practice. As such, each chapter is co-written, where possible, by a scholar and a practitioner or player (e.g., coach, footballer), meaning the scientific principles and research presented within are translated clearly into practice.

Women’s Football is essential reading for anyone who is involved with the game, including footballers themselves, as well as strength and conditioning coaches, physiotherapists, medics, nutritionists, sport psychologists, sports scientists, coaches, coach developers, technical directors, general managers, governing body personnel and club owners, from grassroots to elite level. The book is also invaluable to students and academics in sport and exercise, who are studying this topic.

The Exercising Female: Science and Its Application is the first book to provide students, researchers, and professionals with an evidence-based reference on the exceptional scientific issues associated with female participation in sport and exercise. Based on the latest research, and treating women as a unique population, the book seeks to critically evaluate current debates, present the science underpinning female sport and exercise performance, and inform applied practice for the exercising female.

Featuring contributions from leading scientists from around the world, and adopting a multidisciplinary approach—from exercise physiology, endocrinology, and biochemistry to psychology, biomechanics, and sociology—the book includes chapters on topics such as:

Filling a considerable gap in book literature around the science of female sport and exercise, this is crucial reading for any student studying female sport and exercise science, researchers of female sport, and any coach, sport scientist, strength and conditioning coach, sport psychologist, physician, or physiotherapist working with female athletes.

The global increase in viewership of and participation in women’s football means that, to continue with this growth, we need to appreciate the specific scientific and health issues that determine successful performance for women. Women’s Football provides a thorough, yet straightforward and accessible, analysis of the key physiological, biomechanical and social-psychological issues that can be applied to achieve women’s footballing development.

This cutting-edge text puts developing elite women footballers at the front and centre of its core aim, through the delivery of evidence-based, scientific information focusing on best practice. As such, each chapter is co-written, where possible, by a scholar and a practitioner or player (e.g., coach, footballer), meaning the scientific principles and research presented within are translated clearly into practice.

Women’s Football is essential reading for anyone who is involved with the game, including footballers themselves, as well as strength and conditioning coaches, physiotherapists, medics, nutritionists, sport psychologists, sports scientists, coaches, coach developers, technical directors, general managers, governing body personnel and club owners, from grassroots to elite level. The book is also invaluable to students and academics in sport and exercise, who are studying this topic.

The global increase in viewership of and participation in women’s football means that, to continue with this growth, we need to appreciate the specific scientific and health issues that determine successful performance for women. Women’s Football provides a thorough, yet straightforward and accessible, analysis of the key physiological, biomechanical and social-psychological issues that can be applied to achieve women’s footballing development.

This cutting-edge text puts developing elite women footballers at the front and centre of its core aim, through the delivery of evidence-based, scientific information focusing on best practice. As such, each chapter is co-written, where possible, by a scholar and a practitioner or player (e.g., coach, footballer), meaning the scientific principles and research presented within are translated clearly into practice.

Women’s Football is essential reading for anyone who is involved with the game, including footballers themselves, as well as strength and conditioning coaches, physiotherapists, medics, nutritionists, sport psychologists, sports scientists, coaches, coach developers, technical directors, general managers, governing body personnel and club owners, from grassroots to elite level. The book is also invaluable to students and academics in sport and exercise, who are studying this topic.

The Exercising Female: Science and Its Application is the first book to provide students, researchers, and professionals with an evidence-based reference on the exceptional scientific issues associated with female participation in sport and exercise. Based on the latest research, and treating women as a unique population, the book seeks to critically evaluate current debates, present the science underpinning female sport and exercise performance, and inform applied practice for the exercising female.

Featuring contributions from leading scientists from around the world, and adopting a multidisciplinary approach—from exercise physiology, endocrinology, and biochemistry to psychology, biomechanics, and sociology—the book includes chapters on topics such as:

Filling a considerable gap in book literature around the science of female sport and exercise, this is crucial reading for any student studying female sport and exercise science, researchers of female sport, and any coach, sport scientist, strength and conditioning coach, sport psychologist, physician, or physiotherapist working with female athletes.