Clare Grace – författare
814 kr
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Weight Management
A Practitioner’s Guide Dympna Pearson and Clare Grace
Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the practical application of lifestyle treatments. This exciting new book provides practitioners and those studying to become healthcare professionals with a much-needed modern guide which clearly presents the latest evidence underpinning obesity interventions and how to deliver these in practice.
Written by renowned experts Dympna Pearson and Clare Grace, the book is intended as a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. It explains how effective evidence-based programmes, structured to address the key components of diet and physical activity and integrated with a behavioural approach, can achieve improved outcomes. Bringing together evidence of best practice, it considers in detail the practical application of these approaches and provides clear answers to frequently encountered challenges.
Key Features
A practical guide to tackling weight management Primary focus on lifestyle interventions in adults covering diet, exercise and behavioural therapy Step-by-step framework of care for overweight and obese individualsRelated Titles
Textbook of Obesity: Biological, Psychological and Cultural Influences Edited by Sharon Akabas, Sally Ann Lederman and Barbara J. Moore ISBN: 978-0-470-65588-7
Food and Western Disease: Health and Nutrition from an Evolutionary Perspective Staffan Lindeberg ISBN: 978-1-4051-9771-7
814 kr
Läs direkt efter köp
Weight Management
A Practitioner’s Guide Dympna Pearson and Clare Grace
Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the practical application of lifestyle treatments. This exciting new book provides practitioners and those studying to become healthcare professionals with a much-needed modern guide which clearly presents the latest evidence underpinning obesity interventions and how to deliver these in practice.
Written by renowned experts Dympna Pearson and Clare Grace, the book is intended as a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. It explains how effective evidence-based programmes, structured to address the key components of diet and physical activity and integrated with a behavioural approach, can achieve improved outcomes. Bringing together evidence of best practice, it considers in detail the practical application of these approaches and provides clear answers to frequently encountered challenges.
Key Features
A practical guide to tackling weight management Primary focus on lifestyle interventions in adults covering diet, exercise and behavioural therapy Step-by-step framework of care for overweight and obese individualsRelated Titles
Textbook of Obesity: Biological, Psychological and Cultural Influences Edited by Sharon Akabas, Sally Ann Lederman and Barbara J. Moore ISBN: 978-0-470-65588-7
Food and Western Disease: Health and Nutrition from an Evolutionary Perspective Staffan Lindeberg ISBN: 978-1-4051-9771-7
711 kr
Skickas inom 5-8 vardagar
44 kr
Läs direkt efter köp
This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You''ll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity- Respond to emotional eating in a helpful way- Work with the thoughts and emotions getting in the way of change- Work out a simple, healthy and sustainable eating plan that fits with your daily routine- Find easy ways to add more physical activity into your everyday lifeOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series editor: Emeritus Professor Peter Cooper
157 kr
Skickas inom 5-8 vardagar