Courtney E. Ackerman – författare
Visar alla böcker från författaren Courtney E. Ackerman. Handla med fri frakt och snabb leverans.
10 produkter
My Pocket Positivity
Anytime Exercises That Boost Optimism, Confidence, and Possibility
Häftad, 2018
214 kr
Lägg i varukorg
Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to …
My Pocket Positivity
Anytime Exercises That Boost Optimism, Confidence, and Possibility
E-bok, 2018
13 kr
Lägg i varukorg
Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to …
5-Minute Bliss
A More Joyful, Connected, and Fulfilled You in Just 5 Minutes a Day
Häftad, 2019
227 kr
Lägg i varukorg
Discover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes.When you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy—a state of bliss. 5-Minute Bliss shows you how to find and maintain your …
5-Minute Bliss
A More Joyful, Connected, and Fulfilled You in Just 5 Minutes a Day
E-bok, 2019
40 kr
Lägg i varukorg
Discover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes. When you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy—a state of bliss. 5-Minute Bliss shows you how to find and maintain …
My Pocket Gratitude
Anytime Exercises for Awareness, Appreciation, and Joy
E-bok, 2019
40 kr
Lägg i varukorg
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles. We are often kinder to …
My Pocket Meditations for Self-Compassion
Anytime Exercises for Self-Acceptance, Kindness, and Peace
E-bok, 2020
53 kr
Lägg i varukorg
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving …
Midnight Meditations
Calm Your Thoughts, Still Your Body, and Return to Sleep
E-bok, 2021
53 kr
Lägg i varukorg
Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations , you can be gently guided …
Book of Patience
250 Ways to a More Patient You
E-bok, 2021
13 kr
Lägg i varukorg
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when …
Social Media Detox Tracker
A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time!
Häftad, 2022
116 kr
Lägg i varukorg
Keep track of your time online and check in on your mental health with the questions and prompts in The Social Media Detox Tracker so you can stop mindlessly scrolling and take back your life!When using social media, minutes can turn into hours of mindless scrolling, which can create feelings of …
Midnight Meditations
Calm Your Thoughts, Still Your Body, and Return to Sleep
Ljudbok, 2021
257 kr
Lägg i varukorg
Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations , you can be gently guided …
