2 088 kr
Skickas inom 7-10 vardagar
2 088 kr
Skickas inom 7-10 vardagar
536 kr
Skickas inom 7-10 vardagar
The signature of this DVD is its emphasis on diaphragmatic breathing. Alongside proper breathing advice, awareness of functionally centrated postures is emphasized in all movements. Workstation ergonomics, postural micro-breaks, and spine sparing hip hinge techniques are all described. Finally, rather than simply show stretches for a myriad of muscles functional dynamic, release techniques are shown for the most common stiff regions – the hip and mid-thoracic spine. This product is priced for individual use. Please contact your sales rep from Institutional Pricing.
536 kr
Skickas inom 7-10 vardagar
2 051 kr
Tillfälligt slut
1 021 kr
Tillfälligt slut
2 088 kr
Skickas inom 7-10 vardagar
536 kr
Skickas inom 7-10 vardagar
The signature of this DVD is its emphasis on diaphragmatic breathing. Alongside proper breathing advice, awareness of functionally centrated postures is emphasized in all movements. Workstation ergonomics, postural micro-breaks, and spine sparing hip hinge techniques are all described. Finally, rather than simply show stretches for a myriad of muscles functional dynamic, release techniques are shown for the most common stiff regions – the hip and mid-thoracic spine. This product is priced for individual use. Please contact your sales rep from Institutional Pricing.
536 kr
Skickas inom 7-10 vardagar
2 051 kr
Tillfälligt slut
1 021 kr
Tillfälligt slut