Cynthia Catchings – författare

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1 produkter

1. 

   52-Week Mental Health Journal

   Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing

   Av Cynthia Catchings

   Häftad, 2021

   255 kr

   Lägg i varukorg

   Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health …