Daniel G. Amen – författare
Visar alla böcker från författaren Daniel G. Amen. Handla med fri frakt och snabb leverans.
30 produkter
30 produkter
Raising Mentally Strong Kids
How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
Inbunden, Engelska, 2024
291 kr
Skickas inom 3-6 vardagar
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob
Häftad, Engelska, 2015
231 kr
Skickas inom 3-6 vardagar
Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential
Häftad, Engelska, 2009
256 kr
Skickas inom 3-6 vardagar
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Häftad, Engelska, 2010
229 kr
Skickas inom 3-6 vardagar
284 kr
Skickas inom 3-6 vardagar
260 kr
Skickas inom 3-6 vardagar
Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day: A Longevity Book
Häftad, Engelska, 2013
219 kr
Skickas inom 3-6 vardagar
Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Häftad, Engelska, 2013
229 kr
Skickas inom 3-6 vardagar
Change Your Brain, Change Your Life: Revised and Expanded Edition
The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
Häftad, Engelska, 2016
191 kr
Skickas inom 5-8 vardagar
Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.
347 kr
Skickas inom 3-6 vardagar
304 kr
Skickas inom 3-6 vardagar
Magnificent Mind At Any Age
Natural Ways to Maximise Your Brain's Health and Potential
Häftad, Engelska, 2010
269 kr
Skickas inom 10-15 vardagar
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions.Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Magnificent Mind at Any Age
Natural Ways to Maximise Your Brain's Health and Potential
Häftad, Engelska, 2030
112 kr
Kommande
Based on the most up-to-date research, this is an accessible guide to understanding and taking care of your brain whatever your age
Change Your Brain, Change Your Body
Use your brain to get the body you have always wanted
Häftad, Engelska, 2012
148 kr
Skickas inom 5-8 vardagar
The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life's pleasures.Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.
Use Your Brain to Change Your Age
Secrets to look, feel and think younger every day
Häftad, Engelska, 2014
136 kr
Skickas inom 5-8 vardagar
A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease. You will learn how to:- Boost your memory, mood, attention and energy- Decrease your risk of Alzheimer's and other forms of dementia- Reduce the outward signs of aging and make your skin more beautiful- Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure- Dramatically increase your chances of living longer and looking younger
Unleash the Power of the Female Brain
Supercharging yours for better health, energy, mood, focus and sex
Häftad, Engelska, 2013
175 kr
Skickas inom 5-8 vardagar
For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to:* Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts* Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you.* Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause.* Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit* Get your cravings under control* Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships* Get your brain ready for pregnancy
Unleash the Power of the Female Brain
Supercharge Your Health, Boost Your Energy, Banish Anxiety and Depression
Häftad, Engelska, 2025
112 kr
Kommande
For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including anxiety, low mood, stress, insomnia, fertility, pregnancy, menopause, weight and relationships.By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Learn how to make your hormones work for you, instead of against you and successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause * Eat the right foods for a flat tummy * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy
Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
Häftad, Engelska, 2017
178 kr
Skickas inom 5-8 vardagar
Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Häftad, Engelska, 2006
256 kr
Skickas inom 3-6 vardagar
142 kr
Skickas inom 3-6 vardagar
Change Your Brain, Change Your Grades
The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
Häftad, Engelska, 2019
182 kr
Skickas inom 5-8 vardagar
152 kr
Skickas inom 3-6 vardagar
289 kr
Skickas inom 3-6 vardagar
230 kr
Skickas inom 3-6 vardagar
230 kr
Skickas inom 3-6 vardagar
Cambia tu cerebro, calma tu dolor (Change your brain, Change your pain Spanish)
Rompe el ciclo del dolor y recupera tu bienestar físico y emocional
Inbunden, Spanska, 2026
284 kr
Kommande
177 kr
Kommande
177 kr
Kommande
279 kr
Skickas inom 3-6 vardagar
204 kr
Skickas inom 5-8 vardagar