Daniel G. Amen - Böcker

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30 produkter

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30 produkter

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob

AvDaniel G. Amen

Häftad, Engelska, 2015

239 kr

Skickas inom 3-6 vardagar

Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential

AvDaniel G. Amen

Häftad, Engelska, 2009

260 kr

Skickas inom 3-6 vardagar

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

AvDaniel G. Amen

Häftad, Engelska, 2010

233 kr

Skickas inom 3-6 vardagar

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

AvDaniel G. Amen

Häftad, Engelska, 2011

284 kr

Skickas inom 3-6 vardagar

The Brain in Love: 12 Lessons to Enhance Your Love Life

AvDaniel G. Amen

Häftad, Engelska, 2009

264 kr

Skickas inom 3-6 vardagar

Change Your Brain, Change Your Life: Revised and Expanded Edition

The breakthrough programme for conquering anxiety, depression, anger and obsessiveness

AvDaniel G. Amen

Häftad, Engelska, 2016

190 kr

Skickas inom 7-10 vardagar

Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

Preventing Alzheimer's: Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and Otherforms of Memory Loss

AvWilliam Rodman Shankle,Daniel G. Amen

Häftad, Engelska, 2005

324 kr

Skickas inom 3-6 vardagar

Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science

AvDaniel G. Amen,Lisa C. Routh

Häftad, Engelska, 2004

324 kr

Skickas inom 3-6 vardagar

Don't Shoot Yourself in the Foot

AvDaniel G. Amen

Häftad, Engelska, 1992

304 kr

Skickas inom 3-6 vardagar

Magnificent Mind At Any Age

Natural Ways to Maximise Your Brain's Health and Potential

AvDaniel G. Amen

Häftad, Engelska, 2010

267 kr

Skickas inom 10-15 vardagar

When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions.Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.

Nyhet

Magnificent Mind at Any Age

Natural Ways to Maximise Your Brain's Health and Potential

AvDaniel G. Amen

Häftad, Engelska, 2030

112 kr

Kommande

Based on the most up-to-date research, this is an accessible guide to understanding and taking care of your brain whatever your age

Change Your Brain, Change Your Body

Use your brain to get the body you have always wanted

AvDaniel G. Amen

Häftad, Engelska, 2012

147 kr

Skickas inom 7-10 vardagar

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life's pleasures.Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

Use Your Brain to Change Your Age

Secrets to look, feel and think younger every day

AvDaniel G. Amen

Häftad, Engelska, 2014

135 kr

Skickas inom 7-10 vardagar

A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease. You will learn how to:- Boost your memory, mood, attention and energy- Decrease your risk of Alzheimer's and other forms of dementia- Reduce the outward signs of aging and make your skin more beautiful- Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure- Dramatically increase your chances of living longer and looking younger

Unleash the Power of the Female Brain

Supercharging yours for better health, energy, mood, focus and sex

AvDaniel G. Amen

Häftad, Engelska, 2013

174 kr

Skickas inom 7-10 vardagar

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to:* Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts* Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you.* Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause.* Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit* Get your cravings under control* Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships* Get your brain ready for pregnancy

Unleash the Power of the Female Brain

Supercharge Your Health, Boost Your Energy, Banish Anxiety and Depression

AvDaniel G. Amen

Häftad, Engelska, 2025

112 kr

Kommande

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including anxiety, low mood, stress, insomnia, fertility, pregnancy, menopause, weight and relationships.By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Learn how to make your hormones work for you, instead of against you and successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause * Eat the right foods for a flat tummy * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy