Dave Randolph – författare
Visar alla böcker från författaren Dave Randolph. Handla med fri frakt och snabb leverans.
8 produkter
Spartan Warrior Workout
Get Action Movie Ripped in 30 Days
E-bok, 2010
219 kr
Lägg i varukorg
Build the strength to stop an army with this bestselling guide to getting fit using body weight exercises, kettlebells and other muscle building routines.In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history''s greatest soldiers. Spartan …
Ultimate Kettlebells Workbook
The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body
Häftad, 2011
4,0 utav 5 stjärnor. Totalt antal röster: (1)
206 kr
Lägg i varukorg
Whether you're looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 …
Ultimate Kettlebell Workbook
The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body
E-bok, 2011
222 kr
Lägg i varukorg
Take your workout to the next level with kettlebells with this how-to guide for all skill levels.Whether you''re looking to get in better shape, enhance your strength training, or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want …
Ultimate Olympic Weightlifting
A Complete Guide to Barbell Lifts -- from Beginner to Gold Medal
Häftad, 2015
176 kr
Lägg i varukorg
Get lifting with the quintessential weight training guide to Olympic-level competition complete with step-by-step instructions and detailed pictures. Every four years, the world’s most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the …
Ultimate Olympic Weightlifting
A Complete Guide to Barbell Lifts—from Beginner to Gold Medal
E-bok, 2015
168 kr
Lägg i varukorg
ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTINGEvery four years, the world''s most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance movements, and training techniques used by these …
Entrenamiento con kettlebell
E-bok, 2013
62 kr
Lägg i varukorg
Este libro le introduce en el divertido y dinámico mundo del entrenamiento con pesas rusas para perder peso, lograr una buena forma física y ganar flexibilidad y movilidad, además de mejorar el rendimiento deportivo.Entrenamiento con kettlebell le enseñará cómo hacer levantamientos básicos junto …
