Dawn-Marie Ickes – författare
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Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 - 11 and adolescents age 12 - 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as: -safety considerations, exercise contraindications, scope of practice, and ethics -considerations for working in a variety of environments within both the public and private sectors -age appropriate exercises from the Pilates repertoire -a formal curriculum for teaching Pilates in schools including sample lesson plans -appendices which cover working with children with special needs, Pilates in the Schools pilot study results, and resources.
716 kr
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"Although it is common to exercise many parts of the body to stay fit, very little attention is paid to exercising the pelvic floor. Perhaps we can prevent ending our lives in diapers if we devote some time to keeping the pelvic floor muscles fit." The AuthorsPelvic floor disorders affect some 200 million people worldwide and can cause debilitating symptoms in men, women, and children.For over 17 years, Fitness for the Pelvic Floor has been an essential guide for physical therapists and patients alike, with its practical approach to navigating pelvic floor dysfunction.The 2nd edition features new concepts for clinical applications by renowned physical therapist, Beate CarriÈre, and significantly benefits from contributions by co-author Dawn-Marie Ickes, an expert in integrative health and wellness, who adds new topics targeted at physical therapy students.Key highlights: Clinical pearls that aid therapists in their evaluation of pelvic floor disordersAnatomical and physiological content as well as definitions of essential terminologyEasy-to-follow exercise routines that focus on activating and/or relaxing pelvic floor musclesOver 50 instructive videos depicting various breathing and corrective functional exercises that have proven to be the most efficacious treatment methods for many patients This is an essential resource for physical therapy professionals, patients seeking to reduce or eliminate symptoms of urinary urgency or pain in the lower abdomen and pelvic cavity, as well as individuals looking to improve their overall pelvic health.This print book includes complimentary access to a digital copy on https://medone.thieme.com.Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.