Deb Shapiro – författare

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5 produkter

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5 produkter

Your Body Speaks Your Mind

Understanding how your emotions and thoughts affect you physically

AvDeb Shapiro

Häftad, Engelska, 2007

184 kr

Skickas inom 5-8 vardagar

Fully updated and expanded edition of the classic book on body-mind. What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Your Body Speaks Your Mind

Understanding how your emotions and thoughts affect you physically

AvDeb Shapiro

Häftad, Engelska, 2012

107 kr

Kommande

What are your symptoms and illnesses telling you about yourself? In YOUR BODY SPEAKS YOUR MIND, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. YOUR BODY SPEAKS YOUR MIND shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Your Body Speaks Your Mind

Understanding how your emotions and thoughts affect you physically

AvDeb Shapiro

E-bok

Engelska, 2012

44 kr

Läs direkt efter köp

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Your Body Speaks Your Mind

Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

AvDeb Shapiro

Häftad, Engelska, 2008

727 kr

Skickas inom 3-6 vardagar

Unexpected Power of Mindfulness and Meditation

AvEd Shapiro,Deb Shapiro

Häftad, Engelska, 2021

111 kr

Skickas inom 5-8 vardagar

'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and compassion into everyday life.' Andy Puddicombe, founder, HEADSPACEThis book is essential reading for anyone - both newcomers to mindfulness and meditation as well as long-time devotees - wishing to make positive changes in their lives. It teaches you how to reach your quiet inner place where meditation and mindfulness can help resolve issues such as anger and fear, relationship breakdown, forgiveness, parenthood, and a lack of self-esteem. Read wisdom from the Dalai Lama, Jon Kabat-Zinn and Marianne Williamson who discuss their methods of maintaining good mental health and happiness. People everywhere now realise the profound benefits of mindfulness and meditation to reduce deep-rooted stress, calm the mind, become kinder, and find true happiness.

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Deb Shapiro – författare

Your Body Speaks Your Mind

Your Body Speaks Your Mind

Your Body Speaks Your Mind

Your Body Speaks Your Mind

Unexpected Power of Mindfulness and Meditation

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