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4 produkter

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4 produkter

Sacred Pampering Principles

An African-American Woman''s Guide to Self-care and Inner Renewal

AvDebrena Jackson Gandy

Ljudbok

Engelska, 2022

324 kr

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Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits.

With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society''s myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.

Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.

Supplemental enhancement PDF accompanies the audiobook.

All the Joy You Can Stand

101 Sacred Power Principles for Making Joy Real in Your Life

AvDebrena Jackson Gandy

E-bok

Engelska, 2007

113 kr

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As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy ThresholdUsing insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it''s freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life''s cycles and seasons, here are proven answers for some of life''s most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.From the Hardcover edition.