Dennis Pollock – författare
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3 produkter
3 produkter
60 Ways to Lower Your Blood Sugar
Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
Häftad, Engelska, 2013
211 kr
Skickas inom 3-6 vardagar
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to:reduce their intake of carbsexercise more effectively shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
60 Ways to Lower Your Blood Sugar
Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
Häftad, Engelska, 2021
157 kr
Skickas inom 3-6 vardagar
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack.In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.In this step by step, change by change plan, readers will learn how to:reduce their intake of carbsexercise more effectivelyshed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
220 kr
Kommande
Author and former prediabetic Dennis Pollock shows you how prediabetes and type 2 diabetes can be reversed, sharing a 6-month, 10-step plan to help you lower your glucose and A1C scores to nondiabetic levels. Dennis draws on his own experience as well as testimonies from members of his YouTube audience to reassure you that this kind of change is both possible and doable. Throughout the book, you will find nutrition tips, lifestyle guidelines, and healthy recipes designed to help you reverse the course of your diabetes and find freedom from this struggle.