Mind in Harmony will interest anyone who is curious to know what Buddhism has to say about the mind. Readers who already know something about Buddhism in general, and fancy taking the plunge into Buddhist psychology, will find plenty here to stimulate them, and an accessible introduction to this technical subject. Subhuti describes the mind from the Buddhist point of view, and shows how such knowledge can serve as a practical tool for mind training.

Mind in Harmony will interest anyone who is curious to know what Buddhism has to say about the mind. Readers who already know something about Buddhism in general, and fancy taking the plunge into Buddhist psychology, will find plenty here to stimulate them, and an accessible introduction to this technical subject. Subhuti describes the mind from the Buddhist point of view, and shows how such knowledge can serve as a practical tool for mind training.