Diane A. Welland M.S., R.D. – författare
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4 produkter
Complete Idiot's Guide to Eating Clean
Ditch the Processed Foods and Get Your Fill of Nutritious, All-Natural Foods
Av Diane A. Welland M.S., R.D.
E-bok, 2009
96 kr
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Membership in the Clean Plate Club now means something entirely different...Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their …
Complete Idiot's Guide to Eating Local
Enjoy Fresher, Healthier Foods, and Help the Environment
Av Diane A. Welland M.S., R.D.
E-bok, 2011
96 kr
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Supporting local farmers has really grown on people - and here's the guide to doing it right.There are so many great reasons to shop for and eat locally grown or raised foods, including freshness, taste, energy conservation, and supporting small business owners. That is why tens of thousands have …
Complete Idiot's Guide to Belly Fat Weight Loss
The Total Program for a Flatter Stomach and Better Health
Av Claire Wheeler M.D; Ph.D, Diane A. Welland M.S., R.D.
E-bok, 2012
125 kr
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Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
Complete Idiot's Guide to the TLC Diet
Low Your Cholesterol with This Heart-Healthy Eating Plan
Av Diane A. Welland M.S., R.D.
E-bok, 2012
96 kr
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The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet …
