Drew Ramsey M.D. – författare
Visar alla böcker från författaren Drew Ramsey M.D.. Handla med fri frakt och snabb leverans.
3 produkter
Eat Complete
The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
Inbunden, 2016
238 kr
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Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes …
Eat to Beat Depression and Anxiety
Nourish Your Way to Better Mental Health in Six Weeks
Häftad, 2025
171 kr
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A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the …
Healing the Modern Brain
Nine Tenets to Build Mental Fitness and Revitalize Your Mind
Inbunden, 2025
301 kr
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In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.The human brain—the complex organ …