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2 produkter
10-Minute Strength Training Exercises for Seniors
Exercises and Routines to Build Muscle, Balance, and Stamina
Av Ed Deboo
Häftad, 2024
227 kr
Lägg i varukorg
Get the ultimate guide to strength training for seniors with these easy, 10-minute exercises that Booklist calls "...an ideal starter for exercise newbies."Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with …