Ed Jackson – författare

‘What a story and what an inspirational human. Ed is a total legend.’ Joe Wicks ‘A life-affirming story . . . inspirational’ Tim Peake As seen in the Daily Mail From tragedy to triumph, one step at a time – an inspirational story of triumph over adversity against the odds At just 28 years old, Ed Jackson was told he would never walk again. After a miscalculated dive into a pool, he suffered multiple cardiac arrests, a broken neck and a partially severed spinal cord. Lying paralysed in intensive care, the former rugby player knew his life would never be the same. But he wasn’t ready to give up hope.Driven by relentless determination, Ed embarked on an incredible journey to independence. Millimetre by millimetre, he began to regain movement in his fingers and toes. Defying the expectations of even the most optimistic doctors, step by step, Ed began to walk again.Fuelled by a renewed appreciation for life and a determination to help others suffering similar injuries to his own, Ed set his sights on a new challenge: mountaineering. Embarking on a gruelling climb to raise funds for a spinal unit in Kathmandu, Ed realises that, once again, the odds are stacked against him. Will he be able to overcome his own life-changing injury and transform others’ lives for the better?Lucky is the story of how Ed faced the impossible when it seemed all hope was lost, and shows how you, too, can overcome the biggest challenges that life sends your way. Lucky was a Sunday Times bestseller in the w/b August 9th 2021

‘What a story and what an inspirational human. Ed is a total legend.’ Joe Wicks ‘A life-affirming story … inspirational’ Tim Peake The Sunday Times Bestseller Now a major motion picture – The Mountain Within Me. From tragedy to triumph, one step at a time – an inspirational story of triumph over adversity against the odds. At just 28 years old, Ed Jackson was told he would never walk again. After a miscalculated dive into a pool, he suffered multiple cardiac arrests, a broken neck and a partially severed spinal cord. Lying paralysed in intensive care, the former rugby player knew his life would never be the same. But he wasn’t ready to give up hope. Driven by relentless determination, Ed embarked on an incredible journey to independence. Millimetre by millimetre, he began to regain movement in his fingers and toes. Defying the expectations of even the most optimistic doctors, step by step, Ed began to walk again.Fuelled by a renewed appreciation for life and a determination to help others suffering similar injuries to his own, Ed set his sights on a new challenge: mountaineering. Embarking on a gruelling climb to raise funds for a spinal unit in Kathmandu, Ed realises that, once again, the odds are stacked against him. Will he be able to overcome his own life-changing injury and transform others’ lives for the better?Lucky is the story of how Ed faced the impossible when it seemed all hope was lost, and shows how you, too, can overcome the biggest challenges that life sends your way. Lucky was a Sunday Times bestseller in the w/b August 9th 2021

A True Story Of Risk, Resilience and SurvivalAfter a life-changing neck injury left him paralysed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal’s Himalayas. But as the climb unfolded, what began as a daring expedition quickly became a test of survival.Joined by fellow climbers Ben, Beetle, Arron, and their guide Bigraj, Ed faced extreme conditions—treacherous glaciers, near-misses, and snowstorms that prevented the team from summiting. When altitude sickness forced Ben to turn back, Ed made a fateful decision just meters from the top, realising that success wasn’t about reaching the summit but knowing when to stop. As they descended, the true danger revealed itself.Stranded on the side of the mountain with no shelter, minimal food and water, and fading hope, the team endured a harrowing night, unsure if rescue would ever come. Isolated in the freezing wilderness, they confronted not only the unforgiving elements but their own fears, doubts, and vulnerabilities. With Bigraj’s courageous efforts and a helicopter rescue arriving the next day, the climbers narrowly escaped with their lives.From the Mountain’s Edge is more than a tale of adventure. It’s a powerful story of resilience in the face of overwhelming adversity, the bonds forged through teamwork, and the courage it takes to recognise when a goal has stopped serving you. As Ed reflects on the perilous journey and the emotional toll it took, this book becomes a profound meditation on the strength it takes to walk away—and the lessons that come from facing life’s greatest challenges head-on. Lucky was a Sunday Times bestseller in the w/b August 9th 2021

A True Story Of Risk, Resilience and SurvivalAfter a life-changing neck injury left him paralysed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal’s Himalayas. But as the climb unfolded, what began as a daring expedition quickly became a test of survival.Joined by fellow climbers Ben, Beetle, Arron, and their guide Bigraj, Ed faced extreme conditions—treacherous glaciers, near-misses, and snowstorms that prevented the team from summiting. When altitude sickness forced Ben to turn back, Ed made a fateful decision just meters from the top, realising that success wasn’t about reaching the summit but knowing when to stop. As they descended, the true danger revealed itself.Stranded on the side of the mountain with no shelter, minimal food and water, and fading hope, the team endured a harrowing night, unsure if rescue would ever come. Isolated in the freezing wilderness, they confronted not only the unforgiving elements but their own fears, doubts, and vulnerabilities. With Bigraj’s courageous efforts and a helicopter rescue arriving the next day, the climbers narrowly escaped with their lives.From the Mountain’s Edge is more than a tale of adventure. It’s a powerful story of resilience in the face of overwhelming adversity, the bonds forged through teamwork, and the courage it takes to recognise when a goal has stopped serving you. As Ed reflects on the perilous journey and the emotional toll it took, this book becomes a profound meditation on the strength it takes to walk away—and the lessons that come from facing life’s greatest challenges head-on. Lucky was a Sunday Times bestseller in the w/b August 9th 2021

A True Story Of Risk, Resilience and SurvivalAfter a life-changing neck injury left him paralysed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal’s Himalayas. But as the climb unfolded, what began as a daring expedition quickly became a test of survival.Joined by fellow climbers Ben, Beetle, Arron, and their guide Bigraj, Ed faced extreme conditions—treacherous glaciers, near-misses, and snowstorms that prevented the team from summiting. When altitude sickness forced Ben to turn back, Ed made a fateful decision just meters from the top, realising that success wasn’t about reaching the summit but knowing when to stop. As they descended, the true danger revealed itself.Stranded on the side of the mountain with no shelter, minimal food and water, and fading hope, the team endured a harrowing night, unsure if rescue would ever come. Isolated in the freezing wilderness, they confronted not only the unforgiving elements but their own fears, doubts, and vulnerabilities. With Bigraj’s courageous efforts and a helicopter rescue arriving the next day, the climbers narrowly escaped with their lives.From the Mountain’s Edge is more than a tale of adventure. It’s a powerful story of resilience in the face of overwhelming adversity, the bonds forged through teamwork, and the courage it takes to recognise when a goal has stopped serving you. As Ed reflects on the perilous journey and the emotional toll it took, this book becomes a profound meditation on the strength it takes to walk away—and the lessons that come from facing life’s greatest challenges head-on. Lucky was a Sunday Times bestseller in the w/b August 9th 2021

People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can enjoy and feel good about. And for many, that means going light on the artificial sweeteners. The Complete Idiot's Guide® to 200-300-and 400-Calorie Meals helps readers put together a meal plan that keeps them to their calorie goals and helps them lose weight safely-and keep it off.In this book, readers will find:·A system for calculating a calorie budget based on current weight, activity levels, and weight-loss goals.·How to keep track of calories consumed and estimate calorie content of meals on the go.·Two weeks of meal plans for various calorie-budget levels.·Eating schedules to keep people feeling full and satisfied between meals.·Recipes for 300- and 400-calorie meals that taste great.·Recipes for 200-calorie snacks and light meals to satisfy hunger without blowing the diet.·Ways to satisfy a sweet tooth without overdosing on artificial sweeteners, which often make people crave more sugar.