Elena Gil-Rodriguez – författare
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1 produkter
Little Anxiety Workbook
Reclaim your life with Acceptance and Commitment Therapy
Av Michael Sinclair, Elena Gil-Rodriguez m. fl.
Häftad, 2021
110 kr
Lägg i varukorg
When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can break free from fear and worry and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science, this book will help you to: - …
