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2 produkter
2 produkter
Inbunden, Engelska, 2006
414 kr
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THE BALLET COMPANION is the first complete, illustrated reference book for the dancer. With more than 150 stunning photographs of ballet greats Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, THE BALLET COMPANION brims with everything today's dance student needs including: * Practical advice for getting started, such as finding the right teacher, fitting a pointe shoe, tying a ballet bun * Training safely through a sensible diet, injury prevention, and cross training with yoga and Pilates * Inside information on backstage and studio etiquette and auditioning * Technique secrets from stars of American Ballet Theatre * Glossaries and lavishly illustrated sidebars on ballet history and 'Must See' ballets Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a graceful mix of ballet traditions and essential, new information.
E-bok
Engelska, 2007146 kr
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A New Classic for Today''s Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today''s dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you''ll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet''s time-honored traditions and essential new information.