Elke Geraerts – författare
Visar alla böcker från författaren Elke Geraerts. Handla med fri frakt och snabb leverans.
4 produkter
4 produkter
2 057 kr
Skickas inom 10-15 vardagar
How people remember – and forget – traumatic experiences is a highly controversial issue in psychiatry and psychology. At the moment, the field of trauma and memory is dominated by several controversies (for a review, see Brewin, 2007). The purpose of this special issue is to highlight studies examining remembering and forgetting in people who report having experienced traumatic events. Moreover, this issue will also focus on research manipulating memory functioning, thereby providing us important information regarding the status of traumatic memories. This research on trauma and memory may provide important clues to the architecture and characteristics of both abnormal and normal memory functioning.
1 126 kr
Skickas inom 10-15 vardagar
How people remember – and forget – traumatic experiences is a highly controversial issue in psychiatry and psychology. At the moment, the field of trauma and memory is dominated by several controversies (for a review, see Brewin, 2007). The purpose of this special issue is to highlight studies examining remembering and forgetting in people who report having experienced traumatic events. Moreover, this issue will also focus on research manipulating memory functioning, thereby providing us important information regarding the status of traumatic memories. This research on trauma and memory may provide important clues to the architecture and characteristics of both abnormal and normal memory functioning.
Focus is the New Gold
How to Reduce Stress and Increase Productivity in a Distracted World
Häftad, Engelska, 2024
293 kr
Skickas inom 5-8 vardagar
"You can be as smart as Einstein, but if you fail to direct your attention to what is important, then what good is that high IQ? People who are focused are more alert, experience less stress, and worry less. Unfortunately, focus has become a rare commodity: our attention span has dramatically decreased over the past decades." - Elke GeraertsHow many times have you been distracted today from what you actually wanted to do? We live in a world of constant connectivity, where distraction lurks around every corner. Our endless to-do lists and packed schedules are a merciless reflection of what's going on in our minds: we are constantly in overdrive, and our focus is completely lost. No wonder stress and burnout rates are at an all-time high. Despite the fact that we now know more than ever what we need to remain resilient and healthy, our overstimulated brain seems unable to handle all that knowledge, let alone put it into practice. Ten years after her bestseller Better Minds, Elke Geraerts presents a book tailored to a generation without attention. She combines powerful insights with practical tools that can be implemented immediately. Her goal? Sharpening our focus again. Not only by making us work more efficiently and attentively but also – and especially – by teaching us to deliberately unfocus. Are you ready for a mental revolution?
246 kr
Skickas inom 5-8 vardagar
“A fabulous book: insightful, useful and timely! This page-turner takes you on a journey through great psychological research, interesting stories and practical techniques. You will arrive equipped for a life of more control, more optimism and less stress.” Tony Crabbe, business psychologist and author of Busy. How to Thrive in a World of Too Much.“Technology allows us to rethink companies, organizations, how we run them and how we manage them. However, the most essential element in achieving success will not be technology, but whether we humans can adapt, cope and thrive. This inspiring book is a brilliant field guide on how to use the power of our minds to harness the power of flow and build organizations for resilience.” Peter Hinssen, entrepreneur, keynote speaker and author of The Day After Tomorrow. How to Survive in Times of Radical Innovations.Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow, we are still not putting that knowledge into practice. Covid-19 has forced us into one of the biggest experiments in resilience of all time. What if we see this crisis as an opportunity for a genuine transformation? A chance to adopt new habits that will make us stronger than ever and help us face a volatile future? In her ground-breaking new book, Elke Geraerts shows us how we can all be ready for the many challenges awaiting us in a post-covid-19 world. Her approach takes the brain as the starting point and inspires you to make brain-aware choices in work and in life. She shows how hybrid work can both increase your productivity and reduce stress, how you can chase your dreams even in times of crisis and why – in an increasingly digital world – focus is the new IQ. The old normal will never return... but perhaps that is not such a bad thing!