Ella Berthoud - Böcker

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals.Through meditative exercises, engaging anecdotes and expert insights, discover the enriching potential of reading for mindfulness, by learning: How to use reading to develop your emotional intelligenceHow to read in different waysHow to read like a child – without preconceptions and in exciting placesHow to benefit from reading with othersHow to find yourself in a book and remember what you have readIf you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness in Drawing.

In times of trouble, worry or strife, a fiction prescription is just what the doctor ordered. Discover over 200 reading recommendations for great literature to soothe your soul and offer a cure for modern life, from Ageing through to Boredom via Hangovers and Procrastination.Reach for the perfect book in any situation with insightful and surprising recommendations for classic and current literature that offer words of wisdom, comfort and inspiration.The perfect gift for book lovers (or anyone) in uncertain times, from bibliotherapist and co-author of the bestselling The Novel Cure.

Mumsnet 'Best Books for Christmas 2016''Ideal for anyone who has ever wondered what on earth to read next' SJ WATSON'Witty, engaging and informative. The sort of book you choose for a friend and end up wanting to keep' RACHEL JOYCEThis is a medical handbook with a difference. Whether you have a stubbed toe or a severe case of the blues, within these pages you'll find a cure in the form of a novel to help ease your pain. You'll also find advice on how to tackle common reading ailments - such as what to do when you feel overwhelmed by the number of books in the world, or you have a tendency to give up halfway through. When read at the right moment, a novel can change your life and The Novel Cure is an enchanting reminder of that power.

The stories that shape our children's lives are too important to be left to chance. With The Story Cure, bibliotherapists Ella Berthoud and Susan Elderkin have put together the perfect manual for grown-ups who want to initiate young readers into one of life's greatest pleasures. There's a remedy for every hiccup and heartache, whether it's between the covers of a picture book, a pop-up book, or a YA novel. You'll find old favourites like The Borrowers and The Secret Garden alongside modern soon-to-be classics by Michael Morpurgo, Malorie Blackman and Frank Cottrell-Boyce, as well as helpful lists of the right reads to fuel any obsession - from dogs or dinosaurs, space or spies. Wise and witty, The Story Cure will help any small person you know through the trials and tribulations of growing up, and help you fill their bookshelves with adventure, insight and a lifetime of fun.