Ellen Astrachan-Fletcher – författare
Visar alla böcker från författaren Ellen Astrachan-Fletcher. Handla med fri frakt och snabb leverans.
3 produkter
The Radically Open DBT Workbook for Eating Disorders
From Overcontrol and Loneliness to Recovery and Connection
Av Ellen Astrachan-Fletcher, Karyn D. Hall m. fl.
Häftad, 2022
5,0 utav 5 stjärnor. Totalt antal röster: (1)
237 kr
Lägg i varukorg
A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.If you’ve been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions …
The Radically Open DBT Workbook for Anxiety
A Path to Peace Through Openness, Flexibility, and Connection
Av Ellen Astrachan-Fletcher, Julianna Gorder
Häftad, 2026
330 kr
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Dialectical Behavior Therapy Workbook for Bulimia
Using DBT to Break the Cycle and Regain Control of Your Life
Häftad, 2009
221 kr
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At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing …
