Elsie Wild - Böcker

Restore your spiritual balance and unleash the healing powers you never knew were inside youChakras are your body's spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner's guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

The Witch’s Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that will help you tap into your innate power and find meaning in your daily life. Witchcraft is the practice of connecting a deeper power within yourself to the power within nature. Blending witchcraft with the celestial realm, the abundance of meditations and manifestations in this guide will help you unite with your intentions and the natural world around you to live a truly fulfilled life. While this book will not give you a simple spell to be happy or look into your future, it will give you a deeper understanding of your own nature and practice as a witch, as well as those closest to you (and, perhaps, those you should keep at arm’s length). This 168-page beginner-level guide—presented in a beautiful, illustrated hardcover format—includes the following: Introduction: A brief history of astrology, with a Wiccan’s perspective, and how witches use it in their craft; also, where and how to get your birth/natal chart. Signs of the Zodiac: An introduction to each sign (with their respective elements, modalities, symbols, rising signs, planets, etc.), with special crystals, herbs, magical rituals, and spells for each sign. Understanding the Magic of the Moon: An explanation of the moon’s importance in witchcraft, the lunar phases and rituals to do in each cycle, and signs of the moon with magic and rituals for each (such as best days to perform candle magic, intention setting, etc.). The Astrology Houses: What they are, how to use them, how the houses affect your witchcraft (and life), and a spell or ritual for each. The Planets: Their importance in witchcraft and modern life along with the herbs and crystals associated with each; also, ideal spells for signs in the planets. Complete with meditations and mantras to guide you through the toughest parts of your craft, The Witch’s Complete Guide to Astrology is an essential part of any self-aware pagan’s library. By following your natal (birth) chart, this book will guide you in learning about your sun, star, and moon signs; your planets and houses; through how to care for yourself and your inner witch. Everything you need is already written in the stars; you just have to unlock your potential and manifest the future you deserve and desire.Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Witch’s Complete Guide to Self-Care, The Witch’s Complete Guide to Tarot, and The Witch’s Complete Guide to Crystals.

Whether you’re 22 or 52, learn all the things about adulthood they didn’t teach you at school in this accessible and encouraging workbook.  Being an adult is hard. And it’s not just the big things like buying your own home, getting married, having children, or saying goodbye through death or divorce that make us feel like grown-ups—it’s all the necessary little things along the way that nobody celebrates, but that are hard nonetheless. When 63% of Gen Zers and Millennials (representing ages 18 to 42) report not feeling like they were prepared for the responsibility of being an adult and that they're already feeling burned out by adulthood, something has to change. The Adulting Workbook gets it, and is here to help. It's one part habit tracker, one part advice guide, and one part cheerleader, giving you tips and tricks on a variety of adulting subjects. You'll also find celebratory reward badge icons for adult milestones, such as:“I made a shopping list and followed it.”“I made a phone call.”“I put on clothes that weren't pajamas.”“I didn't waste my afternoon scrolling on social media.”“I worked out.”“I paid a bill on time.”“I put the dishes away.”“I updated my resume.”"I drank water."By earning these “I did it!” successes along the way, you’ll feel good about the small steps you take on your path to full-fledged adulthood. Comfortably arranged by topic, you can jump to the chapters that affect you the most, so you can learn just what you need for this moment. Subjects include:Financial Management (budgets, taxes, 401(k) & IRAs, savings, handling debt, buying big-ticket items); one in three Gen Zers and Millennials say they do not feel financially independentEmployment and Career (resumes, how to dress appropriately, how to act/speak in meetings, office relationships)Health & Wellness (regular checkups and screenings, preventive medicine, diet and exercise)Relationships (romantic, platonic, friendships, neighbors, roommates)Home (down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101); half of Gen Zers and Millennials feel they will never be able to afford a home, and this book will show them the pathWithin each topic are guided writing prompts to explore why you’re stuck and actionable "Adulting Challenge" exercises to get you moving again. A layflat binding makes the workbook easy to write in and its compact size means you can work on your grown-up skills everywhere you go.Even if you don’t yet feel like an adult, this guided workbook will help get you on your way.With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. Other books in the series include: Finding Your Authentic Self, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.

Learn to communicate effectively—and painlessly—with this guided workbook’s 100+ writing prompts and activities.The pandemic took its toll on many aspects of our lives: our desire to go outside, our ability to get properly dressed, and our capacity for face-to-face communication. But while things are mostly back to normal, there is now a pandemic of loneliness afflicting adults. Sometimes seen as trite or trivial, uncomfortable or even embarrassing, small talk—or the polite conversation about unimportant or uncontroversial topics—is actually a necessary skill for any adult. Small talk not only helps you connect to other people, but in doing so, it helps to build confidence in social situations, which in turn enhances health, lifts mood and energy, and improves overall well-being.In The Art of Small Talk, you will work through a series of exercises, activities, and writing prompts to help you better engage with other people. Topics cover:The Four Steps of Small Talk“Micro-interactions,” such as a giving or receiving a compliment or having a quick chat in the elevatorHow to widen the range of people you interact with, such as the barista, an Uber driver, or that person in accountingHow to overcome feelings that others won’t be interested in what you have to sayHow to ask questions of othersPrompts and verbal cues for starting (and ending) a conversationA unique chapter about written communication, which is its own form of small talkand so much more!Activities, challenges, and assignments include things like going on a “Small Talk Scavenger Hunt”—the idea being that as you find, approach, and talk to strangers, you’ll grow more optimistic and confident in your conversational skills—plus many more fun things that will make you the talk of the town.With loneliness at epidemic proportions, people are yearning more than ever to connect. All it takes is a little bit of small talk to make that first connection—and The Art of Small Talk is the light-hearted, trusted companion you need. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you.Other books in the series include: Overcome Your Anxiety, The Loneliness Problem, Finding Your Authentic Self, The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.

Dive into the world of green witchery and uncover the destiny at the bottom of your tea cup with spells, rituals, and divination.This practical guide introduces you to the world of herbal magic, healing spells, and tea leaf divination. Packed with helpful information and rituals you can incorporate into daily life, Herbal Tea Magic for the Modern Witch is a must-have for fortune-tellers and aspiring witches alike. Inside you’ll find:  A brief history of tea divination and herbalism Information on different herbs and their magical properties How to read tea leaves  Herbal tea recipes  And much more! Flip to the handy symbol dictionary to easily divine your future, or find the perfect ritual for any event happening in your life. Herbal Tea Magic for the Modern Witch has all “the tea” on everyday magic.

Herbal Tea Magic for the Modern Witch (2021) has shipped over 10,000 copies since its release in November 2021.

Would you like to be able to interpret the signs the universe is sending you?Do you want to know what's in store for you and your loved ones?Are you interested in the deeper meaning behind everyday events?Discover the methods for divining your future with this beginner's guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.

Take control of your destiny and unlock the hidden meaning behind the numbers in your life with this captivating beginner's guide to numerologyFrom the moment we're born, numbers play a significant role in all our lives. Whether you have always had a "lucky number", find yourself drawn to specific dates in your calendar or hold superstitions about certain digits, this fun and informative guide will show you how to read and interpret the numerological patterns in your life.Numerology offers the chance to establish a deeper connection with yourself and others, to fine-tune your intuition and to make the most of life's endless possibilities. It can also be used as a tool for healing, reflection and self-care.Enrich your life with the power of numerology and find out how to:- Calculate your Life Path Number to reveal more about your personality and potential - Harness numerological energy to help guide important decisions - Apply your knowledge to improve relationships with family and friends - Identify new opportunities and unlock greater confidence to pursue them This little book provides all you need to know about this ancient art, helping you tap into the underlying patterns of the universe and reveal new truths about yourself.

Delve into the world of divination with this beginner's guide to fortune telling, which includes astrological practices, palmistry and tarotWould you like to be able to interpret the signs the universe is sending you? Do you want to know what's in store for you and your loved ones? Are you interested in the deeper meaning behind everyday events? Discover the methods for divining your future with this beginner's guide to fortune telling.Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you.Inside you will find:- A selection of how-tos for essential divinatory practices, such as augury, hydromancy and oneiromancy- A fortune-telling toolkit, from crystals and pendulums to runes and tea leaves, and how to use these in your practice- A guide to tarot: the cards, their meanings and how to interpret them- An introduction to dark divination and its ritualsAs you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.