Emily A. Francis – författare

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5 produkter

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5 produkter

Witchy Mama
Magickal Traditions, Motherly Insights & Sacred Knowledge
AvMelanie Marquis,Emily A. Francis
Häftad, Engelska, 2016
209 kr
Skickas inom 11-20 vardagar
Navigate the ups and downs of motherhood with a little magic! Written for mothers, by mothers, Witchy Mama offers ideas and inspiration to help new mothers create a magical home. Discover stones, scents, and colors to increase energy, reduce stress, and attract good fortune to yourself and to your family. Learn how to use simple charms and rituals to ease conflicts, banish fears, protect children, and increase happiness. Master breathing techniques and easy yoga moves that will help you feel healthy, beautiful, and comfortable throughout pregnancy and beyond. This book won't tell you how to parent, but it will help you be a better a parent while still being your own person, too.
Body Heals Itself
How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
AvEmily A. Francis
Häftad, Engelska, 2018
267 kr
Skickas inom 7-10 vardagar
Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body, The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well. By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.
Whole Body Healing
Create Your Own Path to Physical, Emotional, Energetic and Spiritual Wellness
AvEmily A. Francis
Häftad, Engelska, 2020
271 kr
Skickas inom 3-6 vardagar
Within these pages, you will find dozens of hands-on practices for working with your body as an integrated whole and for incorporating chakras, emotions, spiritual energies, and much more. Join author Emily A. Francis as she shares critical information and solutions for healing. This book explores traditional and modern healing techniques such as breath-work, flower remedies, homeopathy, essential oils, Traditional Chinese Medicine, Ayurveda, EMDR, EFT, and many more that go beyond the physical to help you find and forge your own path to living your best life.
Healing Ourselves Whole
An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
AvEmily A. Francis
Häftad, Engelska, 2021
126 kr
Skickas
As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to re-birth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.This groundbreaking interactive book contains a journal and access to audio meditations for you to listen to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root. Learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas and rediscover the deeply held joys that have also been stored within the body. From this, you will learn to live from a new mindful and powerful space.
Healing Ourselves Whole
An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
AvEmily A. Francis
E-bok
Engelska, 2021
155 kr
Läs direkt efter köp
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.

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Emily A. Francis – författare

Witchy Mama

Body Heals Itself

Whole Body Healing

Healing Ourselves Whole

Healing Ourselves Whole

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