Emily English - Böcker

'Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie' - The Times'The new face of nutrition' - The London Standard'Emily English is making healthy eating fun again' - Woman's HealthThe no. 1 bestselling author of So Good returns with an irresistible new collection of recipes that deliver both the food you crave and the nutrition you need.***'Food isn't just about calories, nutrients or "good" versus "bad". It's about balance, enjoyment and sustainability. I love food and I don't believe that good nutrition should ever come at the cost of flavour.'Combining her love of food with her expert knowledge as a qualified nutritionist, with Live to Eat, bestselling author Emily English is on a mission to prove that you can cook food that you and your body love without restriction or deprivation. Sharing over 80 brand-new recipes that are nutritionally balanced, easy-to prep and, most importantly, delicious, Emily makes healthy eating a joy.With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats, lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw, dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens Pasta, and sweet treats of Strawberry Shortcake Loaf and Greek Yogurt and Honey Panna Cotta, there's a dish here for any occasion.As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously.Number 1 Sunday Times bestseller, May 2025.PRE-ORDER EMILY'S BRAND NEW BOOK SO GOOD EXPRESS NOW

'Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie' - The Times'The new face of nutrition' - The London Standard'Emily English is making healthy eating fun again' - Woman's HealthTreat yourself to the gift of food joy - simple and satisfying recipes you want to eat, designed by a nutritionist.***Delicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.With recipes including...Fluffy Ricotta Lemon PancakesHot Honey Halloumi Avocado ToastMango And Crunchy Chickpea Salad, With Jalapeno Dressing.Chicken And Spicy Guacamole Lunch Time TacosGarlic Crumbed Salmon With Courgettes And YoghurtCreamy Parmesan Chickpeas With Pickled ChilliesGreek Yoghurt Roasted Strawberry Eton MessFood should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.Number 1 Sunday Times bestseller, May 2024PRE-ORDER EMILY'S BRAND NEW BOOK SO GOOD EXPRESS NOW

PRE-ORDER THE BRAND NEW BOOK FROM EMILY ENGLISHSimple, nutritious recipes for when time is of the essence.Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day.Blending her nutrition expertise with a love of simple, fresh food, Emily redefines healthy eating for real life. The result is over 80 fast and flavourful recipes designed to fuel your body, lift your mood and fit effortlessly into your busy life.With delicious recipes including:· Crispy Chilli Egg Smash· Banana Bread Protein Pancakes· Prawn Quesadillas with Garlic Yogurt Dip· Express Salmon Poke Bowl· Chicken & Date Koftas with Garlic Yogurt and Butter Bean Tomato Salad· Gnocchi Lasagne· Honey & Greek Yogurt Basque Cheesecake· Dark Chocolate TrufflesWith energising breakfasts you can whip up before work, easy-to-prep lunches, quick midweek dinners and simple and satisfying snacks and sweets, So Good Express will soon become your go-to for nutritionally-balanced, speedy solutions that you'll turn to time and time again, because they're just so good.