Emma Gray - Böcker

Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

EMMA GRAY'S NEW BOOK 'MY FARMING LIFE' ('A HEARTWARMING TALE OF LIFE ON THE LAND' Alan Titchmarsh) IS OUT NOWWhat happens when you swap 'I do' for pastures new?When twenty-three-year-old shepherdess Emma Gray breaks off her engagement, the chance to take over an isolated Northumberland farm seems just the fresh start she needs. But while the beautiful scenery certainly offers plenty of scope for contemplation, a night out with an eligible bachelor soon seems more remote than the farm itself. And once you add fugitive sheep and freak blizzards into the mix, Emma's dreams of a happy future at Fallowlees Farm quickly begin to fade.Throughout the long nights of lambing, the highs and lows of the local sheepdog trials and the day-to-day chores of maintaining a large, ramshackle farm, Emma's collies are her most loyal companions. With Bill, Fly, Roy and Alfie by her side, she'll never really be alone. Emma's remarkable first year at Fallowlees - the triumphs, the disasters, the heartbreak and the glimmer of romance on the horizon - is an inspiration for anyone who has ever dreamt of changing their life and starting all over again.____________________________________________________________Readers love ONE GIRL AND HER DOGS: 'This is an amazing book, difficult to put down. A must for all thinking of living of the land, or looking to be inspired by a hard working courageous young woman' 'What a little gem of a book, I loved it. Emma has given us a little taste of her life in the remote Fallowlees Farm in Northumberland, her knowledge of lambing is just astonishing to me and her beautiful dogs are amazing, I must admit to shedding a tear now and then, but there was plenty to chuckle at too' 'An admirable book''Very entertaining and readable. A brave girl who made the decision to become a sheep farmer and farm in a lovely and lonely spot''This story is written in such a way that you feel you are actually on the farm and going through the trials too. Wonderful empathy with her dogs and an excellent storyteller'

AS SEEN ON BBC TWO'S HIT TV-SHOW 'THIS FARMING LIFE''A heartwarming tale of life on the land' Alan Titchmarsh'There's love and loss, challenge and adversity, but above all it's warm, insightful and inspiring' Helen Skelton'Will inspire any reader to look at the countryside - and all those who work there - with newfound appreciation' Jimmy Doherty 'Uplifting, charming and beautifully written' Adam HensonEmma Gray was just twenty-three when she moved to an isolated farm in Northumberland, becoming Britain's youngest solo shepherdess. In the seasons that followed, Emma fell in love with its rolling fields, surrounding forest and sturdy farmhouse, tending her sheep and training her dogs - and even found romance.But when Emma finds herself suddenly alone again, heartbroken and recovering from a serious accident, she wonders if her isolated existence is still such a sensible idea. Even if she recovers, how could she make a proper living on Fallowlees Farm?In her heartwarming book, Emma tells the story of how she picked herself up and expanded her cattle herd, added more horses to her menagerie, and became one of the country's most successful breeders and trainers of Border Collies - unexpectedly discovering true love and lasting happiness along the way.Written with warmth and humour, My Farming Life is a joyous celebration of nature and community, and a delight for anyone who's ever dreamed of living closer to the countryside.

The Bachelor franchise has been around for over two decades and amassed an army of fans across its four shows. While contestants battle to prove they’re here for the right reasons, Bachelor Nation is confronting their own question—Why are we here and why can’t we stop watching?Devout franchise fans Ilana Masad and Stevie Seibert Desjarlais pose the big questions to Bachelor Nation: Who are we? What does the franchise mean to us? And seriously, why on earth can we not stop watching?For years, fans of the Bachelor franchise have laughed with and at contestants; cried along with their heartbreaks; tuned in again and again each season despite feeling betrayed by producer and contestant decisions alike; and celebrated, alone and together, the love (or loveless) lives of perfect strangers on our television screens. And we wonder, really, why? With reality TV broadly characterized as “trash TV,” why are so many intelligent, funny, and critical people watching and discussing it?Here For All the Reasons seeks to answer this question, diving into the complex negotiations of gender, racial, and class politics that arise within the fandom. This anthology is a polyvocal exploration of Bachelor Nation for Bachelor Nation. So, will you accept our rose and join the chat?Contributors include: Iftin Abshir • AN • Joy Alicia • Samantha Allen • Stevie Seibert Desjarlais • Claire Fallon • Ness Ilene Garza • Sarah Gerard • Emma Gray • Carolyn Huynh • Alana Hope Levinson • Jeanna Kadlec • Erin Kayata • Shir Kehila • Ilana Masad • Jessica Masterson • Tamara MC, PhD • Prisca Dorcas Mojica Rodríguez • Julia Moser • Milo R. Muise • Zainab Omaki • Renée Reizman • Emma Rohloff • Samantha Paige Rosen • Adriane Stoner • Courtney Tenz • Chrissy Tolley • Alisa Ungar-Sargon • Sophie Vershbow • Serena Zets