Emma Mildon – författare

Mindfulness is as easy as ABC with bestselling author Emma Mildon's illuminating new picture book which makes learning the alphabet a portal to learning about the world around us. Each beautifully illustrated page reinforces the joy of life at any age.In a time when mindfulness is becoming mainstream and parents are more aware of the options available to them, they are seeking content to educate and empower their children. This is largely reflected in the huge increase in traffic, demand, and engagement of online content serving holistic parenting insights and new age tips for the new age parent. So, why not make mindfulness as easy as learning your ABCs? An A-Z of spirituality in simple explanations and fun, engaging exercises for kids-yoga, breathwork, oils to help calm or energize, mudras, to crystals-M Is for Mystical offers tools to transform little lives.

A fun and inspirational exploration of female divinity throughout history that will help you understand and celebrate your inner goddess—from the bestselling author of The Soul Searcher’s Handbook and “goddess-messenger-girlfriend who may just lead you to your inner guru” (Katie Silcox, New York Times bestselling author). Evolution of Goddess is a practical introduction to the goddess realm, digging up the histories of long-forgotten myths of goddesses of love, war, death, the sun, the moon, and more. With this clear-eyed and spirited book, you can finally become familiarized with goddesses from a wide range of cultures throughout history, including the mermaids of the Atlantic, the empresses of ancient Egypt, the wise women of the Middle Ages, right up to the modern-day goddesses who walk amongst us today as humble light workers, educating and inspiring. Through a goddess assessment, you’ll uncover your own goddess archetype and be given rituals, meditations, and exercises to tap and embolden your own feminine superpowers. Imbue your life with healing, invigorating goddess energy, and discover ways to harness your new empowerment to improve the world. Now is the time to reconnect with the strength and holistic spirituality of our ancestors—to trace the evolution of the Goddess.