Eric Swanson - Böcker

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.

Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.

In the year 2007, the number of people living in the cities of the world—finally and irreversibly—exceeded the number of people living in rural areas. The earth’s population is now more urban than rural, and Christian leaders are trying to figure out what this means for the church. Pastors and kingdom-minded leaders know they need to engage the surrounding community with the gospel but are unsure about how to do so. Ministering in diverse and populous areas brings a unique set of challenges and promises. Evangelistic strategies that work in rural areas seem to bounce off of people in the cities, forcing church leaders to reevaluate church effectiveness. They see that the arena for significant impact is the surrounding community. The wide-open potential for spiritual and social change on this larger scale requires that leaders leverage the multivalent domains of their communities to solve problems the entire city cares about. Eric Swanson and Sam Williams have been working together with missional leaders from cities around the world trying to discover examples and principles of city transformation. They try, investigate, and share effective and proven ways for ministry leaders to mobilize for spiritual impact and partner with other community organizations for societal good. This book is a call to action for spiritual and societal transformation. The authors begin casting their vision for God’s work in cities with an overview of the importance of cities in the twenty-first century. They address the process of community transformation along with examples of where and how cities have been changed for the good throughout history. They challenge readers to a vibrant kingdom-orientation in their ministries and use the concepts of “whole church, whole gospel, and whole city” to explain this large vision. They encourage people of good faith to work together with people of goodwill for the common benefit of cities around the world. To Transform a City is a timely, compelling book that helps readers explore the reality of cities, the potential of their own communities, and the broad strategies churches and Christian leaders need for kingdom impact.

A practical approach for leaders to guide their congregations to become more externally focused The Externally Focused Quest: Becoming the Best Church for the Community is designed for church leaders who want to transform their churches to become less internally focused and more oriented to the world around them. The book includes the clear guidelines on the ten changes congregations must adopt to become truly outwardly focused. This book is not about getting all churches to have an annual day of community service as a tactic but changing the core of who they are and how they see themselves as a part of their community. Outlines the ten changes needed for church leaders to transform their churchesPresents a highly practical approach that shows leaders how to become more externally focused without having to give up programs that serve membersA new volume in the popular Leadership Network SeriesThis book reveals what it takes to make the major shift from an internal to external focus and how that affects church leadership.

Insisting on an evidence-based approach, Dr. Swanson brings the light of science to bear on the many controversies in cosmetic breast surgery today. Conventional wisdom is challenged with factual analysis, made possible by Dr. Swanson’s large body of published research. In his hallmark detailed style, the author lays the foundation with clinical studies, measurements, and patient-reported outcomes. The work is all here in one place for the first time, leading to some surprising conclusions. For plastic surgeons who prefer data to dogma, Evidence-Based Cosmetic Breast Surgery provides a unique and invaluable resource.

Intended as a companion to the recently published, Evidence-Based Cosmetic Breast Surgery (978-3-319-53957-7), Evidence-Based Body Contouring Surgery and VTE Prevention once again concentrates on the science, relying on data rather than expert opinion. In his familiar detail-oriented style, Eric Swanson critically evaluates popular body contouring procedures such as liposuction, abdominoplasty, arm lifts, thigh lifts, and buttock fat transfer. The source material is published in the major peer-reviewed plastic surgery journals. The conclusions frequently challenge conventional wisdom. Fat redistribution theory is dispelled. A unique chapter titled “The Metabolic Effect of Liposuction” reveals some surprising positive effects of liposuction. The limitations of alternative nonsurgical treatments are the subject of a chapter titled “Evaluating New Technologies.” A novel chapter describes SAFE (Spontaneous breathing, Avoid gas, Face up, Extremities mobile) anesthesia as a replacement for traditional general endotracheal anesthesia – lowering risk, minimizing blood loss, and reducing recovery times. The last two chapters will have many readers reconsidering traditional methods of venous thromboembolism (VTE) prevention. Chapter 12 exposes the shortcomings of risk prediction methods and routine anticoagulation. The final chapter describes the use of ultrasound for VTE surveillance. These chapters will likely find an audience among surgeons from all specialties and anesthesiologists. For scientifically inclined readers, whether seasoned surgeons or residents, this unique resource may well lead to evidence-based changes in their practices.

Insisting on an evidence-based approach, Dr. Swanson brings the light of science to bear on the many controversies in cosmetic breast surgery today. For plastic surgeons who prefer data to dogma, Evidence-Based Cosmetic Breast Surgery provides a unique and invaluable resource.

Intended as a companion to the recently published, Evidence-Based Cosmetic Breast Surgery (978-3-319-53957-7), Evidence-Based Body Contouring Surgery and VTE Prevention once again concentrates on the science, relying on data rather than expert opinion. In his familiar detail-oriented style, Eric Swanson critically evaluates popular body contouring procedures such as liposuction, abdominoplasty, arm lifts, thigh lifts, and buttock fat transfer. The source material is published in the major peer-reviewed plastic surgery journals. The conclusions frequently challenge conventional wisdom. Fat redistribution theory is dispelled. A unique chapter titled “The Metabolic Effect of Liposuction” reveals some surprising positive effects of liposuction. The limitations of alternative nonsurgical treatments are the subject of a chapter titled “Evaluating New Technologies.” A novel chapter describes SAFE (Spontaneous breathing, Avoid gas, Face up, Extremities mobile) anesthesia as a replacement for traditional general endotracheal anesthesia – lowering risk, minimizing blood loss, and reducing recovery times. The last two chapters will have many readers reconsidering traditional methods of venous thromboembolism (VTE) prevention. Chapter 12 exposes the shortcomings of risk prediction methods and routine anticoagulation. The final chapter describes the use of ultrasound for VTE surveillance. These chapters will likely find an audience among surgeons from all specialties and anesthesiologists. For scientifically inclined readers, whether seasoned surgeons or residents, this unique resource may well lead to evidence-based changes in their practices.