Ethan Kross – författare
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25 produkter
Shift: Managing Your Emotions--So They Don't Manage You
Av Ethan Kross
Häftad, 2026
164 kr
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Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” …
Shift: Managing Your Emotions--So They Don't Manage You
Av Ethan Kross
Inbunden, 2025
328 kr
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Chatter
The Voice in Our Head, Why It Matters, and How to Harness It
Av Ethan Kross
Häftad, 2022
219 kr
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NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela …
Shift
How to Manage Your Emotions so They Don’t Manage You
Av Ethan Kross
Häftad, 2026
144 kr
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'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think AgainWhether it’s …
Tjatter : hur du övervinner oro och ältande
Av Ethan Kross
Inbunden, 2021
259 kr
Lägg i varukorg
En framgångsfaktor för oss människor som art är att vi har en inre röst. Den hjälper oss att styra mot våra mål, undvika misstag och reflektera över glada stunder. Men när vi drabbas av motgångar, hot eller rädsla kan vi i stället för att föra en nykter och saklig inre konversation med oss själva …
Tjatter : hur du övervinner oro och ältande
Av Ethan Kross
E-bok, 2021
169 kr
Lägg i varukorg
En framgångsfaktor för oss människor som art är att vi har en inre röst. Den hjälper oss att styra mot våra mål, undvika misstag och reflektera över glada stunder. Men när vi drabbas av motgångar, hot eller rädsla kan vi i stället för att föra en nykter och saklig inre konversation med oss själva …
Sisäinen hälinä
Av Ethan Kross
E-bok, 2022
351 kr
Lägg i varukorg
Palkittu psykologi kertoo, miten kesytät kielteiset ajatukset ja valjastat ne hyötykäyttöön. Itselleen puhuminen voi kuulostaa kummalta, mutta meillä kaikilla on pieni sisäinen ääni. Kun puhumme itsellemme, toivomme löytävämme tsemppaajan, mutta useimmiten löydämmekin kriitikon. Haasteita …
Chatter
The Voice in Our Head, Why It Matters, and How to Harness It
Av Ethan Kross
Inbunden, 2021
338 kr
Lägg i varukorg
NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela …
Chatter: The Workbook
Turn Your Inner Critic into Your Inner Coach
Av Ethan Kross
2026
338 kr
Lägg i varukorg
Turn your inner critic into your inner coach! This accessible, interactive workbook from the bestselling author of Chatter offers tools for understanding and harnessing the voice in your head. Rumination. Worry. Self-critique. We’ve all gotten stuck in loops of negative self-talk, or as acclaimed …
Chatter
The Voice in Our Head and How to Harness It
Av Ethan Kross
E-bok, 2021
125 kr
Lägg i varukorg
THE INTERNATIONAL BESTSELLERTurn your inner voice from critic to coach with the life-changing guide from the award-winning neuroscientist and psychologist.‘A masterpiece’ Angela Duckworth, bestselling author of GRIT‘The groundbreaking and transformative book the world needs now.’ Susan Cain, …
Chatter
The Voice in Our Head and How to Harness It
Av Ethan Kross
Ljudbok, 2021
158 kr
Lägg i varukorg
Brought to you by Penguin. ''This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.'' - Adam Grant, bestselling author of Give and Take Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink''s Next Big Idea Club …
Shift
How to Manage Your Emotions so They Don’t Manage You
Av Ethan Kross
E-bok, 2025
111 kr
Lägg i varukorg
'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think AgainWhether it’s …
Shift
How to Manage Your Emotions so They Don’t Manage You
Av Ethan Kross
Ljudbok, 2025
175 kr
Lägg i varukorg
Brought to you by Penguin. Whether it’s anxiety about the dentist, boiling rage when we’re stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. When they’re …
Chatter: The Official Workbook
How to Stop Overthinking and Harness the Voice in Your Head
Av Ethan Kross
E-bok, 2026
170 kr
Lägg i varukorg
Rumination. Worry. Self-critique. We’ve all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome or other detriments to our mental health, chatter has the power to derail both our professional …
Chatter
The Voice in Our Head and How to Harness It
Av Ethan Kross
Häftad, 2022
145 kr
Lägg i varukorg
THE INTERNATIONAL BESTSELLERTurn your inner voice from critic to coach with the life-changing guide from the award-winning neuroscientist and psychologist.‘A masterpiece’ Angela Duckworth, bestselling author of GRIT‘The groundbreaking and transformative book the world needs now.’ Susan Cain, …
Shift
How to Manage Your Emotions so They Don't Manage You
Av Ethan Kross
Häftad, 2025
223 kr
Lägg i varukorg
'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth Whether it's anxiety about going to the doctor or boiling rage when we're stuck in traffic, our lives are filled with situations that send us spiralling. But as difficult as our emotions can …
Chatter: The Official Workbook
How to Stop Overthinking and Harness the Voice in Your Head
Av Ethan Kross
Häftad, 2026
176 kr
Lägg i varukorg
Rumination. Worry. Self-critique. We’ve all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome or other detriments to our mental health, chatter has the power to derail both our professional …
Cum sa vorbesti cu tine ca sa-ti fie bine
Av Ethan Kross
E-bok, 2023
70 kr
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Atunci când vorbim cu noi înșine, sperăm să găsim în sinea noastră o voce înțelegătoare, un îndrumător înțelept. Totuși, de multe ori se întâmplă exact pe dos: în cele mai dificile clipe, în loc să auzi în mintea ta imbolduri de tipul "Concentrează-te, hai că poți!", vocea ta interioară devine un …
Man Ka Shor: Vicharon Ke Kolahal Se Mukti Kaise Payein (Hindi Edition of Chatter)
Av Ethan Kross
Häftad, 2023
266 kr
Lägg i varukorg
Sisäinen hälinä
Av Ethan Kross
Ljudbok, 2022
367 kr
Lägg i varukorg
Palkittu psykologi kertoo, miten kesytät kielteiset ajatukset ja valjastat ne hyötykäyttöön. Itselleen puhuminen voi kuulostaa kummalta, mutta meillä kaikilla on pieni sisäinen ääni. Kun puhumme itsellemme, toivomme löytävämme tsemppaajan, mutta useimmiten löydämmekin kriitikon. Haasteita …
Shift
Managing Your Emotions--So They Don't Manage You
Av Ethan Kross
Häftad, 2025
221 kr
Lägg i varukorg
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “A blueprint for navigating the emotional curveballs that life throws at us every day.” —The New York Times INSTANT NATIONAL BESTSELLER • One of Oprah Daily ’s Best …
Shift
How to Manage Your Emotions so They Don’t Manage You
Av Ethan Kross
Inbunden, 2025
261 kr
Tillfälligt slut
'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think AgainWhether it’s …