Faith G. Harper – författare
Visar alla böcker från författaren Faith G. Harper. Handla med fri frakt och snabb leverans.
83 produkter
Unfuck Your Brain
Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Häftad, 2017, 12-15 år
162 kr
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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, …
Unfuck Your Addiction
Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Av Faith G. Harper, Joseph E. Green
Häftad, 2016
172 kr
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We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and …
Autism Relationships Handbook
How to Thrive in Friendships, Dating, and Love
Häftad, 2021
167 kr
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Ever since he came out as autistic, people have been contacting Joe to share their stories and ask questions. The most common question by far: How do I find a romantic partner? Dr. Faith G. Harper, author of Unfuck Your Brain and Unfuck Your Intimacy joins autistic publisher and author Joe Biel to …
Unfuck Your Blow Jobs
How to Give and Receive Glorious Head
Häftad, 2022
121 kr
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Penises rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn techniques for causing great pleasure and for communicating desires, needs, and boundaries. Find out the science of why oral sex feels so damn good, work through societal and …
Unfuck Your Holidays
Survive Old Traditions, Create New Ones and Celebrate (or Not) on Your Own Terms
Häftad, 2025
167 kr
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Trying to figure out the best way to observe a birthday or difficult anniversary? This holiday survival guide from Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Boundaries, is for anyone who's ever struggled with the expense, drama, loneliness, pressure, and feelings …
Unf*ck Your Boundaries
Build Better Relationships through Consent, Communication, and Expressing Your Needs
Ljudbok, 2020
219 kr
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Stand up for yourself even if you’re conflict avoidant. Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain …
Unfuck Your Work: Makin' Paper Without Losing Your Mind or Selling Your Soul
Häftad, 2018
139 kr
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Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health
Häftad, 2020
147 kr
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Unfuck Your Boundaries
Häftad, 2019
176 kr
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Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you …
Coping Skills
Tools & Techniques for Every Stressful Situation
Häftad, 2019
144 kr
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You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk …
Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem
Häftad, 2020
103 kr
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Unfuck Your Body Workbook
Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Häftad, 2021
155 kr
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Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel …
Unfuck Your Boundaries Workbook
Build Better Relationships Through Consent, Communication, and Expressing Your Needs
Häftad, 2019
155 kr
Lägg i varukorg
Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the …
Unfuck Your Worth Workbook
Manage Your Money, Value Your Own Labor, and Stop Financial Freakouts in a Capitalist Hellscape
Häftad, 2020
155 kr
Lägg i varukorg
Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's easier to move past social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest …
Unfuck Your Year
A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs
Häftad, 2020
178 kr
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Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly …
Unfuck Your Grief
Using Science to Heal Yourself and Support Others
Häftad, 2016
172 kr
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Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us …
This Is Your Brain on Depression
Häftad, 2018
111 kr
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People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting …
How To Be Accountable
Häftad, 2020
176 kr
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Accountability is an obligation or willingness to accept responsibility for and to repair the harm caused by one's actions. It features prominently in our relationships, personal lives, and professional lives. Everything from stealing money from work to lying to a friend to making a mistake at …
Unfuck Your Friendships
Using Science to Make and Maintain the Most Important Relationships of Your Life
Häftad, 2022
163 kr
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Microcosm Publishing bestseller Dr. Faith walks you through friend break-ups. First off, figuring out if you can save the friendship (and if you want to), and giving that a try. Second off, all the ways people break up with friends, rated on a scale of relative healthfulness, with some scripts for …
Unfuck Your Body
Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Häftad, 2021
178 kr
Lägg i varukorg
Is your body an asshole? Does it keep you up at night, crave junk foods, try to convince you that exercise is evil, or develop weird illnesses and pains for no apparent reason? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper - therapist, nutritionist, and …
Unfuck Your Anger
Häftad, 2019
155 kr
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If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't …
Unfuck Your Sex Toys
Make Your Own DIY Tools & MacGyver Your Sexytimes
Häftad, 2023
167 kr
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Sex toys, sex tools, sexual aids-whatever you call them, they have the potential to revolutionize your sex life. Whether you use them solo, partnered, or in group play, sex tools can bring you to new heights of pleasure, teach you about your body, affirm your identity, and liberate you from …
Autism Relationships Workbook
Häftad, 2021
155 kr
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Every autistic person is capable and worthy of having happy, healthy, fulfilling relationships. This workbook takes you step-by-step through getting to know your own wants and needs and engaging with others whose wants and needs are compatible. Exercises include evaluating your relationship …
This Is Your Brain on Anxiety
What Happens and What Helps
Häftad, 2018
80 kr
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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's …
Unfuck Your Worth
Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape
Häftad, 2020
176 kr
Lägg i varukorg
Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualising whatever your money aspirations are, whether that's getting a raise, getting out of …
Unfuck Your Business Workbook
Using Math and Brain Science to Run a Successful Business
Häftad, 2024
162 kr
Lägg i varukorg
Joe Biel, founder of Microcosm Publishing and co-author of Unfuck Your Business, talks you through honing your idea, figuring out your market, and describing your business so the right people will immediately understand its value. Under Joe's tutelage, you'll make sure the numbers are sustainable, …
Unfuck Your Cunnilingus
How to Give and Receive Tongue-Twisting Oral Sex
Häftad, 2022
121 kr
Lägg i varukorg
Vulvas rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn techniques for communicating desires, needs, and boundaries. Find out the science of why oral sex feels so damn good, work through societal and cultural messages that might get in the …
Unfuck Your Consent: A History and How-To for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms
Häftad, 2019
132 kr
Lägg i varukorg
