Faith G. Harper – författare

Visar alla böcker från författaren Faith G. Harper. Handla med fri frakt och snabb leverans.

76 produkter

Kategorier

76 produkter

Unfuck Your Addiction

Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors

AvFaith G. Harper,Joseph E. Green

Häftad, Engelska, 2016

167 kr

Skickas

Autism Relationships Handbook

How to Thrive in Friendships, Dating, and Love

AvJoe Biel,Faith G. Harper

Häftad, Engelska, 2021

159 kr

Skickas inom 5-8 vardagar

Unfuck Your Work: Makin' Paper Without Losing Your Mind or Selling Your Soul

AvFaith G. Harper

Häftad, Engelska, 2018

138 kr

Skickas inom 3-6 vardagar

Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health

AvFaith G. Harper

Häftad, Engelska, 2020

134 kr

Skickas inom 3-6 vardagar

Unfuck Your Boundaries

AvFaith G. Harper

Häftad, Engelska, 2019

167 kr

Skickas

Unfuck Your Anger Workbook

AvFaith G. Harper

Häftad, Engelska, 2020

63 kr

Tillfälligt slut

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore... Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine.

Coping Skills

Tools & Techniques for Every Stressful Situation

AvFaith G. Harper

Häftad, Engelska, 2019

137 kr

Skickas inom 5-8 vardagar

Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem

AvFaith G. Harper

Häftad, Engelska, 2020

101 kr

Skickas inom 3-6 vardagar

Unfuck Your Body Workbook

Using Science to Eat, Sleep, Breathe, Move, and Feel Better

AvFaith G. Harper

Häftad, Engelska, 2021

148 kr

Skickas inom 5-8 vardagar

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately. This workbook companion can be used along with Unfuck Your Body or all on its own.

Unfuck Your Boundaries Workbook

Build Better Relationships Through Consent, Communication, and Expressing Your Needs

AvFaith G. Harper

Häftad, Engelska, 2019

148 kr

Skickas inom 5-8 vardagar

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries.

Unfuck Your Worth Workbook

Manage Your Money, Value Your Own Labor, and Stop Financial Freakouts in a Capitalist Hellscape

AvFaith G. Harper

Häftad, Engelska, 2020

148 kr

Skickas inom 5-8 vardagar

Unfuck Your Year

A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs

AvFaith G. Harper

Häftad, Engelska, 2020

169 kr

Skickas inom 5-8 vardagar

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper's frank style with help from River the gender fluid cat to guide you along your way. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.

Unfuck Your Grief

Using Science to Heal Yourself and Support Others

AvFaith G. Harper

Häftad, Engelska, 2016

167 kr

Skickas

This Is Your Brain on Depression

AvFaith G. Harper

Häftad, Engelska, 2018

106 kr

Skickas inom 5-8 vardagar

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiralling successions of drug cocktails). If you need solid expert advice from someone who can also make you laugh your ass off, this book's for you!

How To Be Accountable

AvJoe Biel,Faith G. Harper

Häftad, Engelska, 2020

167 kr

Skickas

Sexing Yourself: Masturbation for Your Own Pleasure

AvFaith G. Harper

Häftad, Engelska, 2018

129 kr

Skickas inom 3-6 vardagar

Unfuck Your Brain

Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

AvFaith G. Harper

Häftad, Engelska, 2017, 12-15 år

163 kr

Skickas

Unfuck Your Friendships

Using Science to Make and Maintain the Most Important Relationships of Your Life

AvFaith G. Harper

Häftad, Engelska, 2022

155 kr

Skickas inom 5-8 vardagar

Unfuck Your Body

Using Science to Eat, Sleep, Breathe, Move, and Feel Better

AvFaith G. Harper

Häftad, Engelska, 2021

167 kr

Skickas

Unfuck Your Anger

AvFaith G. Harper

Häftad, Engelska, 2019

156 kr

Skickas

Unfuck Your Sex Toys

Make Your Own DIY Tools & MacGyver Your Sexytimes

AvFaith G. Harper

Häftad, Engelska, 2023

159 kr

Skickas inom 5-8 vardagar

Autism Relationships Workbook

AvJoe Biel,Faith G. Harper

Häftad, Engelska, 2021

148 kr

Skickas inom 5-8 vardagar

This Is Your Brain on Anxiety

What Happens and What Helps

AvFaith G. Harper

Häftad, Engelska, 2018

76 kr

Skickas inom 5-8 vardagar

Unfuck Your Worth

Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape

AvFaith G. Harper

Häftad, Engelska, 2020

167 kr

Skickas

Unfuck Your Blow Jobs

How to Give and Receive Glorious Head

AvFaith G. Harper

Häftad, Engelska, 2022

115 kr

Skickas inom 5-8 vardagar

Unfuck Your Business Workbook

Using Math and Brain Science to Run a Successful Business

AvJoe Biel,Faith G. Harper

Häftad, Engelska, 2024

154 kr

Skickas inom 5-8 vardagar

Joe Biel, founder of Microcosm Publishing and co-author of Unfuck Your Business, talks you through honing your idea, figuring out your market, and describing your business so the right people will immediately understand its value. Under Joe's tutelage, you'll make sure the numbers are sustainable, create and hone your budget, and figure out your distribution and sales strategy. Even if you've never run a business before and don't see yourself as a math person, you can succeed with the right tools. Work out your dreams on the page and then watch your hard work and strategic thinking make it come true!