Faith G. Harper PhD – författare
Visar alla böcker från författaren Faith G. Harper PhD. Handla med fri frakt och snabb leverans.
10 produkter
How Not to Kill Yourself
A Survival Guide for Imaginative Pessimists
Av Faith G. Harper PhD, Set Sytes
Ljudbok, 2018
219 kr
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A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is never worth it. Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn’t really suited to your surroundings? Are you definitely …
This Is Your Brain on Anxiety
What Happens and What Helps
Ljudbok, 2018
119 kr
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Anxiety—it’s the worst: choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You’re a human being, so you know exactly what’s being said here. Dr. Faith lays it all out: what anxiety is, what it’s good for—that’s right, it’s actually a necessary response that helps …
Unf*ck Your Brain
Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Ljudbok, 2018
223 kr
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A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting …
How to Be Accountable
Take Responsibility to Change Your Behavior, Boundaries & Relationships
Av Joe Biel, Faith G. Harper PhD
Ljudbok, 2021
253 kr
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Accountability is an obligation or willingness to accept responsibility for and to repair the harm caused by one’s actions. It features prominently in our relationships, personal lives, and professional lives. Everything from stealing money from work to lying to a friend to making a mistake at …
Unf*ck Your Anxiety
Using Science to Rewire Your Anxious Brain
Ljudbok, 2021
223 kr
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking—our brains cut out and we start to make bad decisions—all normal anxiety …
This Is Your Brain on Depression
Creating Your Path to Getting Better
Ljudbok, 2018
223 kr
Lägg i varukorg
People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting …
Unf*ck Your Adulting
Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills
Ljudbok, 2018
223 kr
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Making maturity fun again! Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Spoiler: None of the requirements are about having certain jobs, kids, possessions, and debts or being totally bored and stressed out and hating your life. It’s hard work to …
Unf*ck Your Intimacy
Using Science for Better Relationships, Sex, and Dating
Ljudbok, 2019
245 kr
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Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, bestselling author of Unf*ck Your Brain , cuts through the crap with sharp guidelines on how to be a human being in …
Coping Skills
Tools & Techniques for Every Stressful Situation
Ljudbok, 2019
149 kr
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You know those days when you just can’t even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? …
Unf*ck Your Body
Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Ljudbok, 2022
253 kr
Lägg i varukorg
Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you …
