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3 produkter
5-Minute-a-day Mindfulness
Av Federica Avanzi, Simone Masserini
2025
258 kr
Lägg i varukorg
5 Minute-A-Day Mindfulness is a 50 illustrated card-deck serving as a practical and accessible guide to mindfulness. In a fast-paced and stressful world, just 5 minutes is all you need to practice mindfulness and re-balance your body and spirit. Each of the 50 cards in the deck offers a precious …
7 Daily Rituals For Gratitude
Av Federica Avanzi, Simone Masserini
Inbunden, 2023
174 kr
Tillfälligt slut
A practical guide to enjoying every day to its fullest and to making every gesture more self-aware. Gratitude is the first book in a series called Daily Rituals, with the intention to change the readers habits for the better and improve the quality of their lives. A book that is a starting point …