Fergal Jones – författare
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3 produkter
Managing Anxiety with CBT For Dummies
Av Graham C. Davey, Kate Cavanagh m. fl.
Häftad, 2012
131 kr
Lägg i varukorg
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide …
Managing Anxiety with CBT For Dummies
Av Adrian Whittington, Lydia Turner m. fl.
E-bok, 2012
156 kr
Lägg i varukorg
Don''t panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide …
Managing Anxiety with CBT For Dummies
Av Adrian Whittington, Lydia Turner m. fl.
E-bok, 2012
153 kr
Lägg i varukorg
Don''t panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide …
