Gary Turner – författare
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14 produkter
14 produkter
404 kr
Skickas inom 7-10 vardagar
Prepare your students for QCE success with the best revision and exam preparation support available. Cambridge Checkpoints QCE are written by Queensland teachers who are experienced curriculum developers and review panel members.The study guides are the ideal companion to textbook resources and the perfect year-round study tool. They provide essential revision and exam preparation support to equip students with the skills, knowledge and confidence they need, including an overview of the entire syllabus as well as assessment-related activities; a focus on understanding concepts and consolidating key knowledge and skills required; guidance on revision; advice on how to approach the summative external assessment; and practice summative external assessment-type questions with worked solutions or annotated responses.
Inbunden, Engelska, 2018
306 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2018
217 kr
Skickas inom 5-8 vardagar
Inbunden, Engelska, 2018
284 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2018
189 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2018
161 kr
Skickas inom 5-8 vardagar
E-bok
Engelska, 202660 kr
Läs direkt efter köp
Are emotional flashbacks and chronic shame running your life without you even realizing it?Does Any of This Sound Familiar? You feel fundamentally broken inside, even when nothing is visibly wrong. You're always braced for something bad to happen. Emotions hit hard and take hours, or days, to settle. You've been told it is anxiety or depression, but the label never fully fit. You lose yourself in relationships, either clinging or pushing people away. Your childhood feels distant, but your body still reacts like you're back there.You may understand your past intellectually, yet still feel trapped in the same reactions. That gap is exactly where this workbook begins.Talk therapy may have helped you make sense of your story. Medication may have softened the edges. Breathing exercises may work until a real trigger appears. But Complex PTSD does not live only in your thoughts. It lives in your nervous system.This workbook helps you explore EMDR for Complex PTSD in a grounded, practical way.Inside, you'll learn: Why C-PTSD is often mistaken for anxiety, depression, or personality issues How chronic trauma affects the developing brain and nervous system The four survival responses, including fawning Why emotional flashbacks feel so real in the body How to use grounding when the past suddenly feels present What the window of tolerance is and how to widen it safely How EMDR target selection works How cognitive interweaves can help when processing gets stuck Why shame is a defense, not a personal flaw How trauma shapes relationships, closeness, and self-protectionThis Book Is For You If... You've spent years in therapy but still feel stuck underneath. Fawning, freezing, or people-pleasing feel automatic. You struggle to know who you are outside survival mode. Shame feels like something you were born with. You want more than insight. You want real change.This is not a book for passive reading. The exercises ask for honesty, patience, and courage. But if you're ready to stop only managing symptoms and begin working with the roots, this workbook can help you take the next step.Ready to stop surviving and start becoming yourself again?
268 kr
Skickas
Engelska, 2003
282 kr
Skickas
300 kr
Tillfälligt slut
313 kr
Slutsåld
159 kr
Tillfälligt slut