Gary Wood – författare

Letters to a New Student is a study skills book with a twist. You decide how to read it.

Based on a series of short, informal, problem page letters that you can read in any order, the book uses principles of human psychology, teaching, and coaching practice to offer a refreshing approach to study skills and learning techniques. The letters form a brief ‘survive and thrive’ study guide to work smarter not harder and offer advice on topics such as motivation, stress, revision, and assignments. It’s a tried-and-tested, blueprint to make information stick with less effort.

The book takes a holistic approach to learning. It covers health and wellbeing, the ‘nuts-and-bolts’ shortcuts, the obstacles, and the pitfalls. It also includes short learning principles and cross-references to other entries, with practical advice in response to the frequently asked questions many students ask during their studies.

Letters to a New Student is for any student under pressure, parents and family who want to offer support, or anyone with interest in lifelong learning. It’s written by a psychologist, teacher, academic coach, and advice columnist, with over 20 years professional experience.

Letters to a New Student is a study skills book with a twist. You decide how to read it.

Based on a series of short, informal, problem page letters that you can read in any order, the book uses principles of human psychology, teaching, and coaching practice to offer a refreshing approach to study skills and learning techniques. The letters form a brief ‘survive and thrive’ study guide to work smarter not harder and offer advice on topics such as motivation, stress, revision, and assignments. It’s a tried-and-tested, blueprint to make information stick with less effort.

The book takes a holistic approach to learning. It covers health and wellbeing, the ‘nuts-and-bolts’ shortcuts, the obstacles, and the pitfalls. It also includes short learning principles and cross-references to other entries, with practical advice in response to the frequently asked questions many students ask during their studies.

Letters to a New Student is for any student under pressure, parents and family who want to offer support, or anyone with interest in lifelong learning. It’s written by a psychologist, teacher, academic coach, and advice columnist, with over 20 years professional experience.

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you?

The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness.

In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you?

The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness.

In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.