Gemma Atkinson – författare
Visar alla böcker från författaren Gemma Atkinson. Handla med fri frakt och snabb leverans.
8 produkter
Ultimate Body Plan
75 Easy Recipes Plus Workouts for a Leaner, Fitter You
Häftad, 2018
213 kr
Lägg i varukorg
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your …
Ultimate Body Plan
75 Easy Recipes Plus Workouts for a Leaner, Fitter You
E-bok, 2018
50 kr
Lägg i varukorg
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma’s plan is for you.80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to …
Let's Get Ready
Häftad, 2025
109 kr
Lägg i varukorg
READY, STEADY ... GO!This practical, humorous guide to getting school readyfeatures all of the nifty hints and tips required for brushing teeth,getting dressed, washing hands and much more.Wakey, wakey! It's time to get up and go to school, but whereto begin?Even Freddie the Squirrel is in a …
Dogs Don't Dance
Häftad, 2024
109 kr
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This confidence-building picture book is all about tryingnew things, embracing difference, encouraging our friends anddefying stereotypes Dave the dog wants to dance, but the wise pooches at the parkbark in shock."Stick to digging holes, chasing cats and chewing footballs.Stick to fetching …
Thrive at 40 and Beyond: Health, Strength and Vitality for Life
Inbunden, 2027
237 kr
Kommande
'I wrote this book to help you feel strong, confident and positive about the changes that come with your 40s and beyond. Ageing isn't something to fear - it's something to embrace. This is your time to feel your best."Gemma xLife at 40 can feel like a lot. Between careers, kids, ageing parents, …
Ultimate Body Plan for New Mums
12 Weeks to Finding You Again
Häftad, 2022
203 kr
Lägg i varukorg
The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.'I assure you that the phrase "snapping back" does not appear within these pages in anything other than an angry way! Instead, this is a "feel …
Ultimate Body Plan for New Mums
12 Weeks to Finding You Again
E-bok, 2022
45 kr
Lägg i varukorg
The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care. ''I assure you that the phrase "snapping back" does not appear within these pages in anything other than an angry way! Instead, this is a "feel …
The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You
Häftad, 2019
321 kr
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