Gillian Higgins - Böcker

Gillian Higgins förmedlar insikter om hur man som ryttare hittar den perfekta harmonin med sin häst genom att måla ?anatomiska kartor? på hästarna och låta ryttarna bära speciella anatomiska dräkter.Denna unikt illustrerade bok handlar om hur man lägger upp ett säkert, varierat, roligt, effektivt och realistiskt träningsprogram. Den ger ryttaren de nödvändiga verktygen för att fatta väl underbyggda beslut som hjälper både ryttaren och hästen att prestera på topp, känna glädje och tillfredsställelse och utveckla sin förmåga.

This title offers a fascinating 'inside-out' view of how the horse uses its body, that is presented in a graphic, easy-to-follow way to aid you in improving all aspects of riding and training. Discover the true effect of riding and training on each part of the horse by seeing the skeleton and major muscles painted on the outside. It includes practical exercises that demonstrate how to improve movement, build the right muscles and increase suppleness in the horse. It includes step-by-step guidance on the correct way to warm-up your horse and stretching routines to help guard against injury. Unlike other books on biomechanics and anatomy "How Your Horse Moves" is truly applied.

Examine the anatomy of a horse from an entirely different perspective. This intriguing and original explanation of the 11 internal body systems of horses shows them painted on the outside to describe everything on the inside. The horse is a highly sophisticated living organism so to enable him to reach his full athletic performance and give him a happy, healthy quality of life it is vital to understand both his capabilities and limitations within the context of his structure and function. Gillian Higgins turns her trademark technique of painting internal diagrams directly onto live horses to show how all the systems work, and work together, to influence performance and reduce the risk of injury.Divided into 12 chapters, Horse Anatomy for Performance combines high quality photographs and intricate paintings with top tips and fascinating facts to provide a practical and useful guide to horse anatomy. Visually appealing, original and easily understandable, the book explains how anatomy influences the way we manage, ride and train our horses. This book is a sequel to How Your Horse Moves by Gillian Higgins; together the books provide a comprehensive guide to horse anatomy in action.'Finally a book where you can learn how your horse ticks - inside out - and it is easy to understand and fun to read. A must for every serious equestrian.' Dr W. Bechtolsheimer

From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.