Gillian McKeith – författare
Visar alla böcker från författaren Gillian McKeith. Handla med fri frakt och snabb leverans.
4 produkter
4 produkter
You Are What You Eat
The original healthy lifestyle plan and multi-million copy bestseller
Häftad, Engelska, 2006
157 kr
Skickas
THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLERDiscover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .· Find out what your diet is doing to you using the food IQ test· Banish cravings and mood swings· Discover how small changes can make a big difference· Eat more . . . Not less· Repair your relationship with food· Feel nourished and satisfied every dayFollow Gillian's simple advice and you'll look and feel fantastic - just see for yourself! 'It's a tough-love approach and the results are undeniably fantastic' Closer
You Are What You Eat Cookbook
Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller
Häftad, Engelska, 2006
168 kr
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THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLERDiscover the very best healthy recipes behind the legendary hit TV show You Are What You EatLeading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.In this cookbook, packed with over 150 recipes, she will show you how healthy cooking can be easy, fun, and most of all - delicious.It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it?With over 150 recipes and ideas for . . .· Juices & Smoothies· Breakfasts· Soups & Salads· Lunchboxes· Hearty Main Meals· Quick Bites· Snacks and Treats. . . This is a cookbook for you and your family to savour.'It's a tough-love approach and the results are undeniably fantastic' Closer
Dr Gillian Mckeith's Living Food for Health
12 Natural Superfoods to Transform Your Health
Häftad, Engelska, 2004
140 kr
Skickas inom 5-8 vardagar
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.
311 kr
Skickas inom 5-8 vardagar
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.