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Gina Conley – författare

Visar alla böcker från författaren Gina Conley. Handla med fri frakt och snabb leverans.

1 produkter

  1. Gina Conley - Training for Two, Häftad. Tillgänglighet: Tillfälligt slut

    Training for Two

    Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises

    Av Gina Conley

    Häftad, 2024

    214 kr

    Tillfälligt slut

    Go beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fitness, and prepare your body for childbirth. “Should I exercise while pregnant?” The answer is a resounding yes! Strength-based prenatal exercises have …