Gina M Biegel – författare
Visar alla böcker från författaren Gina M Biegel. Handla med fri frakt och snabb leverans.
8 produkter
Mindfulness Workbook for Teen Self-Harm
Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print Edition)
Av Gina M Biegel, Stacie Cooper
Häftad, 2020
351 kr
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Mindfulness for Student Athletes
A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition]
Av Gina M Biegel, Todd H Corbin
Häftad, 2018
351 kr
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Stress Reduction Workbook for Teens
Mindfulness Skills to Help You Deal with Stress [Standard Large Print 16 Pt Edition]
Häftad, 2018
390 kr
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Trauma and Adversity Workbook for Teens
Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition)
Häftad, 2024
445 kr
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Stress Reduction Workbook for Teens, 2nd Edition
Mindfulness Skills to Help You Deal with Stress
Häftad, 2017
195 kr
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Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don't seem to get it, dating, and friends who drive you crazy, it's no wonder. But here's the good news! If you learn a few strategies for getting stress under control now, you'll …
Mindfulness Workbook for Teen Self-Harm
Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Häftad, 2019
247 kr
Lägg i varukorg
Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviours, so you can get back to living your life.Being a teen in today's world isn't easy. Maybe you've been bullied. Maybe you feel like your family or friends just don't get you. Or maybe you feel like you don't have …
Stress Reduction Card Deck for Teens
52 Essential Mindfulness Skills
2020
209 kr
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52 mindful cards to bust stress and find your calm-anytime, anywhereFeeling stressed? You aren't alone. Between school, friends, dating, family and planning for the future, it's easy for teens to feel stressed out. But research shows that if you learn a few strategies for getting stress under …
The Trauma and Adversity Workbook for Teens
Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress
Av Breanna Chambers, Gina M Biegel m. fl.
Häftad, 2023
199 kr
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Do you often feel sad, anxious, angry, or upset and don't really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you've experienced extreme stress or trauma-such as abuse, neglect, a family member's illness, or living through a natural …
