Gita Ramesh – författare
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3 produkter
3 produkter
Inbunden, Engelska, 2026
315 kr
Kommande
Harmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life. Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality. The book will not only enlighten readers about time-honoured practices but also offer practical tips to cultivating well-being in today’s fast-paced world.
Inbunden, Engelska, 2024
315 kr
Kommande
Harmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life. Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality. The book will not only enlighten readers about time-honoured practices but also offer practical tips to cultivating well-being in today’s fast-paced world.
Inbunden, Engelska, 2020
131 kr
Tillfälligt slut
Good food brings harmony to ones' body, mind and soul. Keeping this in mind, the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty.