Glenn R Schiraldi PhD – författare
Visar alla böcker från författaren Glenn R Schiraldi PhD. Handla med fri frakt och snabb leverans.
3 produkter
The Self-Esteem Workbook, 2nd Edition
Häftad, 2017
244 kr
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If your self-esteem is based solely on performance-if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel …
Resilience Workbook
Essential Skills to Recover from Stress, Trauma, and Adversity
Häftad, 2017
305 kr
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What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life's storms, …
The Adverse Childhood Experiences Recovery Workbook
Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Häftad, 2021
215 kr
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Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based …
