Guido Bruscia – författare
Visar alla böcker från författaren Guido Bruscia. Handla med fri frakt och snabb leverans.
4 produkter
Training With Bodyweight for Strength and Mobility
Over 70 Functional Training Exercises to Build Muscle and Stay Limber
Häftad, 2024
231 kr
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Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the …
Training With Kettlebells for Strength and Mobility
Over 25 Functional Training Exercises to Build Muscle and Stay Limber
Häftad, 2025
231 kr
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VolumeII in the Ultimate Functional Training Series, Training With Kettlebells forStrength and Mobility, gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury.Functional training includes those exercises which prepare the …
Training With Medicine Balls for Strength and Mobility
40 Functional Training Exercises to Build Muscle and Stay Limber
Häftad, 2025
260 kr
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VolumeIII in the Ultimate Functional Training Series, Training With Medicine Ballsfor Strength and Mobility gives the reader 40 functional medicine ballexercises that improve strength, build muscle, and reduce the risk of injury.Functional training includes those exercises which prepare the body …
Training With Sandbags for Strength and Mobility
52 Functional Training Exercises to Build Muscle and Stay Limber
Häftad, 2026
227 kr
Lägg i varukorg
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury. Functionaltraining includes those exercises which prepare the body for daily …
