Hal A. Lingerman – författare

Certain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical, emotional and spiritual growth and healing. This updated edition offers comprehensive listings of current recordings, including new and remastered CDs, with selections from the classics, contemporary and ethnic compositions, and music composed by and for women. It includes expanded chapters on Women's Music, World Music, the Music of Nature, and Angelic Music.

The Book of Numerology will help you clarify issues in relationships, career, and your spiritual focus. Lingerman says that people are living energy fields, continuously being filled with the seeds of life themes, opportunities, and experiences. Numbers have essence, and this has been recognized by esoteric students since Pythagorean times. Lingerman shows how these energies flow through you. In this book, you wil learn how to identify your Birth Force Energy, Day of Birth Energy, dominant and recessive energies, juxtapositions, and tonalities. Lingerman explains numeric cycles and how the nine energies manifest on the physical, emotional, mental, and intuitive levels, and includes a worksheet to help you document your energies so y ou can develop an accurate overview of your life plan. Lingerman's clear descriptions of these energies make the material easy to assimilate. He offers guiding principles for achieving balance in personal issues and conflicts, and suggests creative visualizations for contacting the nine pathways of power. This book will help you direct your energies into better relationships and a more fulfilling life!