Hanae Dakota Sparks – författare
Visar alla böcker från författaren Hanae Dakota Sparks. Handla med fri frakt och snabb leverans.
5 produkter
Schema Therapy for Rejection Sensitive Dysphoria
Rewiring Core Beliefs and Lifetraps in the AuDHD Brain
Häftad, 2026
192 kr
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30-Day Rapid PTSD Relief Workbook
Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
E-bok, 2025
121 kr
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The 30-Day Rapid PTSD Relief Workbook is a clear, step-by-step guide that helps calm a stressed nervous system and build real-world coping skills. Across four structured weeks you will:Map your nervous system using easy body-scan checklists and trigger/safety-cue logs.Install calming and strength …
Polyvagal Theory for Complete Beginners
A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily Life
Häftad, 2025
123 kr
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Polyvagal Theory for Complete Beginners
A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily Life
E-bok, 2025
89 kr
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Polyvagal Theory for Complete Beginners A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily LifeThis practical guide breaks down polyvagal theory into simple, actionable concepts you can use immediately. Learn why your body responds the way it does and discover …
When Grief Is Also Trauma
A Guide for Families Bereaved by Overdose, Suicide or Sudden Death, With Skills for Intrusive Images, Guilt and Stigma
Häftad, 2026
205 kr
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