Hannah Grant – författare

Now you can eat your cake and have your veggies too. Cakes designed for training, social events and special diets in mind, used and baked by athletes and families too. Featuring: The Endurance Pie, The Podium Pie, The Race Cakes and the Climber's Cake. Learn how to bake cakes that are Gluten-free, without added sugars, and dairy free. Learn how to turn plain vegetables into delicious cakes by using carrots, sweet potato, potatoes, beet and even celeriac - yep your kids will love it.The Cake Cookbook teaches you how to bake delicious cakes with vegetables, designed for endurance training and fine tuned so the whole family will eat and ask for more. Learn how to bake easy vegan cakes. All cakes can be baked for training sessions in portion sizes or for parties with elaborate spreads on top.Text in Danish.

The ultimate Tour de France performance cookbook and a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare brand new recipes containing allergy-friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling’s gruelling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximise athletic performance throughout the year.Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider.

The Ideal book for runners, triathletes and bike riders. Whether you are training to beat your personal best or competing for the trophy this book has got you covered! With 350 pages and more than 150 recipes Eat Race Win will keep you on top year round – and your family asking for more. Written by six-time grand tour winning performance chef Hannah Grant and sports physiologist Dr. Stacy Sims. Minimise food waste and optimise performance: Learn how to turn left over carbs into new and exciting meals the day after.