Hannie van Genderen - Böcker

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapyFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patternsOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapyIncludes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available onlineWritten by authors closely associated with the development of schema therapy and the schema mode approach

Provides clear guidance on utilizing Schema Therapy to reduce BPD symptoms and bring about lasting changes in the patient's personality People with Borderline Personality Disorder (BPD) struggle with a range of problems that negatively impact virtually every aspect of their lives, such as constantly changing moods, blurred personal identities, impulsive behaviors, interpersonal problems, and episodes of rage. BPD patients are at high risk of self-harm and substance abuse, with approximately 10% of BPD patients dying from suicide. BPD severely affects the education, employment, personal relationships, and physical and emotional wellbeing of those suffering from the disorder. Schema Therapy (ST), based on cognitive behavioral therapy and techniques derived from experiential therapies, has been shown to achieve substantial personality improvements in BPD patients. Shema Therapy for Borderline Personality Disorder describes the pioneering BPD therapy based on insights from cognitive, behavioral, psychodynamic, humanistic, and developmental theories. Schema Therapy emphasizes the emotional processing of traumatic experiences and the use of the therapeutic relationship to bring about positive change. The text describes ST treatment for BPD in detail, covering the aims and phases of the therapy, treatment planning, cognitive and behavioral methods, specific techniques appropriate to each schema mode, behavioral pattern-breaking, termination of therapy, and more. This authoritative volume: Describes a treatment for patients with Borderline Personality Disorder (BPD) that yields substantial clinical improvement or recovery in most casesExplains the schema mode model of BPD that helps both patients and therapist understand the problems experienced by BPD patients, and that is central in ST for BPD.Explains Schema Therapy (ST) for BPD based on the schema mode model, discussing different treatment methods and techniques geared to specific schema modesCovers the latest developments in the field of ST, such as Group Schema Therapy and the application of ST for couples.Includes handouts to give to patients, including a biographical diary, forms for homework assignments and problem solving, and a positive self-statement logSchema Therapy for Borderline Personality Disorder is essential reading for clinical psychologists, psychotherapists, psychopathologists, psychiatrists, mental health practitioners, and advanced undergraduate and graduate students in relevant fields.

Provides clear guidance on utilizing Schema Therapy to reduce BPD symptoms and bring about lasting changes in the patient's personality People with Borderline Personality Disorder (BPD) struggle with a range of problems that negatively impact virtually every aspect of their lives, such as constantly changing moods, blurred personal identities, impulsive behaviors, interpersonal problems, and episodes of rage. BPD patients are at high risk of self-harm and substance abuse, with approximately 10% of BPD patients dying from suicide. BPD severely affects the education, employment, personal relationships, and physical and emotional wellbeing of those suffering from the disorder. Schema Therapy (ST), based on cognitive behavioral therapy and techniques derived from experiential therapies, has been shown to achieve substantial personality improvements in BPD patients. Shema Therapy for Borderline Personality Disorder describes the pioneering BPD therapy based on insights from cognitive, behavioral, psychodynamic, humanistic, and developmental theories. Schema Therapy emphasizes the emotional processing of traumatic experiences and the use of the therapeutic relationship to bring about positive change. The text describes ST treatment for BPD in detail, covering the aims and phases of the therapy, treatment planning, cognitive and behavioral methods, specific techniques appropriate to each schema mode, behavioral pattern-breaking, termination of therapy, and more. This authoritative volume: Describes a treatment for patients with Borderline Personality Disorder (BPD) that yields substantial clinical improvement or recovery in most casesExplains the schema mode model of BPD that helps both patients and therapist understand the problems experienced by BPD patients, and that is central in ST for BPD.Explains Schema Therapy (ST) for BPD based on the schema mode model, discussing different treatment methods and techniques geared to specific schema modesCovers the latest developments in the field of ST, such as Group Schema Therapy and the application of ST for couples.Includes handouts to give to patients, including a biographical diary, forms for homework assignments and problem solving, and a positive self-statement logSchema Therapy for Borderline Personality Disorder is essential reading for clinical psychologists, psychotherapists, psychopathologists, psychiatrists, mental health practitioners, and advanced undergraduate and graduate students in relevant fields.

Provides a practical plan to break unhelpful thinking and behavioural patterns for lasting change Many people struggle with thoughts and reactions that feel overwhelming, repetitive, or out of proportion—yet don’t always understand why. Breaking Negative Thinking Patterns Step by Step offers a clear, evidence-based framework to recognise and transform these recurring emotional and behavioural patterns, known as “modes.” Drawing on schema therapy and the latest clinical research, Hannie van Genderen guides readers through a five-step process designed to identify unhelpful modes, understand their origins, and develop healthier, more balanced ways of responding to life’s challenges. Through the relatable stories of Sarah, Martin, and Nora, readers learn to see how modes influence their emotions and relationships—and how meaningful change is possible. Each step of the process includes structured guidance, real-world examples, and practical exercises that encourage self-awareness, resilience, and emotional growth. Whether used independently or alongside a therapist, this book empowers readers to create lasting transformation by strengthening their healthy adult mode and nurturing self-compassion. Showing that change is achievable—not by fighting behavioural patterns, but by understanding and reshaping them, Breaking Negative Thinking Patterns Step by Step: Introduces a clinically grounded plan for identifying and changing negative modesIntegrates the latest insights from schema therapy and psychological researchIllustrates each stage of the transformation processIncludes worksheets to support self-guided or therapist-assisted changeExplains how to maintain progress and prevent relapse through ongoing self-reflectionOffers strategies to strengthen healthy emotional patterns and balanced thinkingCombining scientific insight, professional expertise, and deep empathy, Breaking Negative Thinking Patterns Step by Step is a must-have for individuals seeking to better understand and manage their emotions and behaviour. It is also a valuable resource for therapists using schema therapy or related approaches, professionals in mental health and wellbeing roles, and undergraduate and postgraduate students in clinical psychology, counselling, and psychotherapy courses.

Personality disorders are categorised into three ‘clusters’, each containing several specific disorders with common characteristics that differentiate them from those contained in the other clusters. Schema therapy was developed primarily to manage and treat ‘cluster B’ personality disorders, especially borderline personality disorder, and it has a robust evidence base in this area. Research studies have shown that schema therapy is also an effective treatment for clients with ‘cluster C’ personality disorders – dependent personality disorder, avoidant personality disorder andobsessive-compulsive personality disorder – but only if a number of important adaptations and adjustments to the treatment protocol are made. Written by well-known experts in the field, this is the first book to explore the theory and practice of using schema therapy to treat individuals with ‘cluster C’ personality disorders.Part of the Schema Therapy Approaches and Resources series, following the success of Chairwork, Imagery Rescripting and Schema Therapy: A Phase-Oriented Approach.